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Pumpkin, Coconut & Halloumi Curry
Pumpkin, Coconut & Halloumi Curry

Pumpkin, Coconut & Halloumi Curry

with Basmati Rice

Tags:
Chef's Choice
Vegetarian
Allergens:
Milk
Peanuts
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled Pumpkin Pieces

1

Red Onion

1 packet

Halloumi

(Contains: Milk; )

2

Garlic

1 packet

Basmati Rice

1

Lemon

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio. )

1 packet

Coconut Milk

1

Silverbeet

1 packet

Mild Curry Paste

(Contains: Soy; )

1

Courgette

Nutrition Values

Calories844 kcal
Energy (kJ)3530 kJ
Fat48.8 g
of which saturates33.4 g
Carbohydrate89 g
of which sugars19 g
Dietary Fibre9.1 g
Protein38.6 g
Sodium1570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the peeled pumpkin into 1cm chunks. Thinly slice the carrot (unpeeled) into half-moons. Place the pumpkin, carrot, a drizzle of olive oil and a pinch of salt and pepper on an oven tray lined with baking paper. Toss to coat, then bake until tender, 20-25 minutes. TIP: Cut the veggies to the correct size so they cook in the allocated time!

2

While the veggies are roasting, add the water to a medium saucepan and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

3

While the rice is cooking, finely chop the brown onion. Finely chop the garlic (or use a garlic press. Cut the paneer into 1cm cubes and season with salt. Slice the lemon (see ingredients list) into wedges.

4

In a medium frying pan, heat a good drizzle of olive oil over a medium-high heat. When the oil is hot, add the paneer, turning occasionally, until crispy and golden-brown, 4-5 minutes. Set aside on a plate lined with paper towel. Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the onion and cook until softened, 4 minutes. Add the garlic, and mild North Indian spice blend (see ingredients list) and cook until fragrant, 1 minute.

5

Add the coconut milk, water (for the curry) and the salt to the frying pan. Bring to the boil, then simmer, stirring occasionally, until thickened slightly, 8-10 minutes. Add the baby spinach leaves, roasted veggies and the paneer. Stir until the spinach has wilted. Season with pepper to taste.

6

Divide the basmati rice and pumpkin, spinach and paneer curry between bowls. Top with the peanuts and squeeze over the lemon. Enjoy!