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Cheesy Chicken Nuggets & Veggie-Bacon Chips

Cheesy Chicken Nuggets & Veggie-Bacon Chips

with Dill & Parsley Mayonnaise
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Calories
742 kcal
Protein
58g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 sachet

Classic Roast Seasoning

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Courgette

1

Carrot

1

Beetroot

320 g

Chicken Breast

100 g

Diced Bacon

Calories742 kcal
Energy (kJ)3110 kJ
Fat34.8 g
of which saturates9.1 g
Carbohydrate47.1 g
of which sugars17.3 g
Dietary Fibre7.2 g
Protein58 g
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced.

2

• Cut parsnip, courgette, potato, kumara and beetroot into fries.
• Cut chicken breast into 2cm chunks.

3

• Divide veggie fries between two lined oven trays. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. • In the last 8-10 minutes of cook time, sprinkle diced bacon over fries (you may need to break up the bacon with your hands!). Return to oven and bake until golden. Little cooks: Help with sprinkling over the seasoning and tossing the veggie fries.

4

• Meanwhile, in a shallow bowl, combine the plain flour and classic roast seasoning. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and grated Parmesan cheese. • Coat all the chicken in flour mixture, followed by the egg, and finally the breadcrumbs. Transfer to a plate. Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.

5

• In a large frying pan, add enough olive oil to cover base and heat over medium-high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate lined with paper towel. TIP: Add extra oil if needed so the nuggets do not stick to the pan.

6

• Divide cheesy chicken nuggets and vivid veggie-bacon fries between plates. Serve with dill & parsley mayonnaise. Enjoy!