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Smokey Sirloin Steak & Broccoli Salad

Smokey Sirloin Steak & Broccoli Salad

with Potato Wedges & Caramelised Onion

If you’ve been craving some good ol’ pub classics like onion rings, a tender steak and fries, then put down your keys, there’s no need to leave home! This sirloin is perfectly seasoned and cooked until juicy and tender, before being smothered in sweet and tangy balsamic caramelised onions. Steak night just became a weeknight staple!

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1

Red Onion

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

300 g

Sirloin Steak

1

Broccoli

1

Trio Lettuce

2 packet

Potato

1 sachet

All-American Spice Blend

1 packet

Dijon Mustard

Not included in your delivery

1 drizzle

olive oil

1 tbs

balsamic vinegar

1 tsp

brown sugar

Nutrition Values

Energy (kJ)2280 kJ
Calories544 kcal
Fat25.4 g
of which saturates5.1 g
Carbohydrate29.9 g
of which sugars14.1 g
Dietary Fibre8.8 g
Protein45.8 g
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Bake the potato wedges
1

• See ‘Top Steak Tips’ (below left)!
• Preheat oven to 240°C/220°C fan-forced. 
• Cut potato into wedges. Place on a lined 
oven tray. 
• Sprinkle with garlic & herb seasoning, drizzle 
with olive oil, season with a pinch of salt and 
toss to coat. 
• Bake until tender, 25-30 minutes.
TIP: If your oven tray is crowded, divide between 
two trays. 

Get prepped
2

• Meanwhile, chop broccoli (including stalk!) into 
small florets. Thinly slice onion. 
• Separate butterlettuce leaves
(see ingredients) and roughly chop.
• SPICY! This is a mild spice blend, but use less 
if you’re sensitive to heat! In a medium bowl, 
combine All-American spice blend and a drizzle 
of olive oil. Add sirloin steak and turn to coat. 

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil
over medium-high heat. 
• Cook broccoli, tossing, until tender, 
6-7 minutes. Transfer to a large bowl.
• Return the frying pan to medium-high heat 
with a drizzle of olive oil.
• Cook onion, stirring, until softened, 
5-6 minutes.
• Reduce heat to medium. Add the balsamic
vinegar, a splash of water and brown sugar and 
mix well. Cook until dark and sticky, 
3-5 minutes. Transfer to a small bowl.
TIP: Add a dash of water to the pan with the broccoli 
to help speed up the cooking process. 

Cook the steak
4

• Meanwhile, heat a second large frying pan over 
medium-high heat. 
• When oil is hot, cook steak for 5-6 minutes on 
each side for medium-rare, or until cooked to 
your liking. 
• Using tongs, sear fat until golden, 1 minute. 
Remove steak from pan, cover and rest for 
5 minutes.
TIP: The spice blend will char slightly in the pan, 
this adds to the flavour!

Toss the salad
5

• Meanwhile, to the bowl with broccoli, add 
butter lettuce.
• In a second small bowl, combine Dijon 
mustard and olive oil. Season to taste with
salt and pepper.
• Add Dijon dressing to salad and toss 
to combine.

Finish & serve
6

• Thinly slice steak.
• Divide smokey sirloin steak, potato wedges and 
broccoli salad between plates.
• Top steak with caramelised onion. Serve with 
smokey aioli. Enjoy!