Smokey Chicken & Mushroom Stroganoff
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Smokey Chicken & Mushroom Stroganoff

Smokey Chicken & Mushroom Stroganoff

with Garlic Rice & Parsley

Usually a stroganoff is a meat-heavy meal, but this one proves you can have all that heartiness in a veggie-fueled dish. Mushrooms take centre stage here, cooked in a creamy, smokey sauce and served tumbling over fragrant garlic rice. We can’t wait for this one.

Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 stalk

celery

½

Onion

1 packet

button mushrooms

1 sachet

Kiwi Spice Blend

1 packet

tomato paste

½ packet

cream

(Contains Milk; )

1 packet

parsley

1 packet

chicken breast

Not included in your delivery

olive oil

40 g

butter

(Contains Milk; )

1.25 cup

water (for the rice)

¼ cup

water (for the sauce)

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Nutrition Values

Energy (kJ)4215 kJ
Calories1007 kcal
Fat71.9 g
of which saturates42.6 g
Carbohydrate39.3 g
of which sugars9.6 g
Dietary Fibre8.8 g
Protein52.4 g
Sodium712 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan
•Lid
•Large Frying Pan

Instructions

1
1

• Finely chop garlic. In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. • Cook the garlic until fragrant, 1-2 minutes. Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, finely chop celery. Roughly chop onion (see ingredients). • Cut chicken breast into 2cm chunks. • Thinly slice button mushrooms.

3
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook chicken, celery and onion, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add mushrooms and cook until browned, 8-10 minutes. Season with pepper.

4
4

• Reduce heat to medium, add Kiwi spice blend, tomato paste, remaining garlic and remaining butter and cook until fragrant, 1-2 minutes.

5
5

• Add longlife cream (see ingredients) and the water (for the sauce), and cook until slightly thickened, 2-3 minutes. Season to taste.

6
6

• Divide garlic rice between bowls. • Top with smoky chicken and button mushroom stroganoff. Tear over parsley. Enjoy!