Skip to main content
Sri Lankan Roast Veggie Curry & Garlic Rice

Sri Lankan Roast Veggie Curry & Garlic Rice

with Roasted Cashews & Coriander
Recipe Development Team
Recipe Development TeamUpdated on November 09, 2022
Get up to 40% off + Free Extras for 8 weeks
Get up to 40% off + Free Extras for 8 weeks
Calories
undefined undefined
Protein
14.6g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • cashews

This dish comes with a big juicy warning - it’s too delicious to refuse. Be lured to the table when you get a good whiff of the Sri Lankan spiced veggies, tossed in a tomato based creamy curry. Look out, that bite of garlic rice, teaming with curry will unleash the tastiest dinner and you’ll be running back for seconds in no time. *Keep an eye out... Due to recent sourcing challenges, we’ve replaced tomato with carrot, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

1

courgette

1 packet

basmati rice

½ packet

tomato paste

1 tin

coconut milk

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 packet

Crushed Roasted Cashews

(Contains: cashews)

1 bag

coriander

1

carrot

3 clove

garlic

1 sachet

Sri Lankan spice blend

Not included in your delivery

1

olive oil

20 g

plant-based butter

1.5 cup

water (for the rice)

1 tsp

brown sugar

¼ cup

water (for the sauce)

Energy (kJ)3094 kJ
Fat36.8 g
of which saturates20.4 g
Carbohydrate81.9 g
of which sugars12.5 g
Protein14.6 g
Sodium919 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220ºC/200ºC fan-forced. • Cut cauliflower into small florets. Slice courgette and carrot into bite-sized chunks. Finely chop garlic.

2
2

• Place cauliflower, courgette and carrot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

3
3

• Meanwhile, heat the plant-based butter with a dash of olive oil in a medium saucepan over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

4
4

• When the rice has 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook tomato paste (see ingredients), Sri Lankan spice blend and the remaining garlic until fragrant, 1 minute.

5
5

• Reduce heat to medium, then add coconut milk, vegetable stock powder, the brown sugar and water (for the sauce) and simmer until slightly reduced, 2-3 minutes. • Remove pan from heat, then stir through roasted veggies and baby spinach leaves until wilted. Season to taste.

6
6

• Divide garlic rice between bowls. • Top with Sri Lankan roast veggie curry. Garnish with crushed roasted cashews and tear over coriander to serve. Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The Sri Lankan spice blend delivers a well-rounded, aromatic curry that reviewers described as genuinely delicious; the roasted cashews were a particularly appreciated finishing touch.
  • Ease of prep: Reviewers found this an easy, straightforward cook, and several noted it works well for feeding an extra person by simply adding more rice.
  • Suggestions: If you'd like more heat, add fresh chilli or a chilli sauce; some reviewers felt the curry could use a bit more kick. Consider adding naan bread on the side to stretch the meal further.
  • Next-day meals: Several reviewers noted the curry kept well and made a satisfying meal the following day.
AI-generated from customer reviews

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes