Sticky Beef Rump & Avocado Salad
with Bacon Potato Fries & Onion Chutney
Steak and fries, does it get more classically delicious than this epic combo? A sweet-savoury glaze of onion chutney on the steak and a fresh salad with creamy avocado give this meal an extra pop. We don’t think we need to say more, dig in!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2
Potato
1 packet
Diced Bacon
1
Tomato
1 packet
Slivered Almonds
(Contains: Almond; )
1 packet
Beef Rump
1 packet
Onion Chutney
(Contains: Sulphites; )
1 packet
spinach & rocket mix
1 packet
balsamic glaze
(Contains: Sulphites; May be present: Gluten, Eggs, Fish, Milk, Cashew, Almond, Sesame, Soy)
1
Avocado
Not included in your delivery
olive oil
Nutrition Values
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove fries from oven. Sprinkle with diced bacon and bake until golden and crispy.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, slice avocado in half, scoop out flesh and thinly slice. Slice tomato into thin wedges. Roughly chop roasted almonds. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef generously with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking.
TIP: Pounding the beef ensures that it's extra tender once cooked.
• Reduce heat to medium, add onion chutney and a splash of water and turn to coat. Transfer to a plate to rest.
• In a medium bowl, combine avocado, tomato, spinach & rocket mix and balsamic & olive oil dressing. Season to taste.
• Slice beef rump. • Divide sticky beef rump, avocado salad and bacon potato fries between plates. Garnish salad with roasted almonds. Enjoy!
