[Superquick] NZ Haloumi Caesar Pita Pockets & Steamed Corn Cob
with Parmesan & Tomato
Calories
:
728 kcalProtein
:
34.8g proteinTotal
:
15 minutesDifficulty
:
EasyAllergens:
- Milk
- Eggs
- Wheat
- Gluten
- Soy
- Wheat
- Gluten
- May contain traces of allergens
- Almond
- Cashew
- Fish
- Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1
Cos Lettuce
1
Tomato
2
Radish
1
Corn
1 packet
Halloumi
(Contains: Milk; )
1 sachet
Paprika Spice Blend
(May be present: Soy, Wheat, Gluten)
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1 packet
Caesar dressing
(Contains: Milk, Eggs; May be present: Soy, Wheat, Gluten, Almond, Cashew, Fish, Sesame)
4
Pita Bread
(Contains: Wheat, Gluten; May be present: Sesame)
Not included in your delivery
1 drizzle
olive oil
10 g
butter
(Contains: Milk; )
Nutrition Values
Calories728 kcal
Energy (kJ)3040 kJ
Fat49.9 g
of which saturates25.2 g
Carbohydrate32.2 g
of which sugars13.2 g
Dietary Fibre7.8 g
Protein34.8 g
Sodium1530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Frying Pan
Cooking Steps
1
- Roughly chop cos lettuce. Thinly slice tomato into wedges.
- Thinly slice radish. Cut corn cob in half.
2
- Cut haloumi into 1cm slices. In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook haloumi and paprika spice blend, until golden brown, 1-2 minutes each side.
3
- Meanwhile, transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes.
- Drain any excess liquid, then add the butter and season with salt and pepper. Cover to keep warm.
- Toast or grill pita bread to your liking.
4
- In a large bowl, combine cos, tomato, radish, grated parmesan cheese and Caesar dressing. Season to taste.
- Fill pita bread with some Caesar salad and haloumi. Serve with steamed corn cob and any remaining salad. Enjoy!
