Tender Beef Rump & Herby Peppercorn Sauce
with Crushed Parmesan Baby Potatoes & Greens
There’s something eternally comforting about the aroma of a creamy peppercorn sauce. Completely mouth-watering to say the least. Drizzled over tender beef rump with a side of cheesy baby potatoes and aromatic veggies, it’s time for pub-style steak and chips to move over; there’s a new contender in town.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Green beans
300 g
Beef Rump
1 packet
Roasted almonds
(Contains: Almond; )
1 packet
Baby Potatoes
1 packet
Cream
(Contains: Milk; )
1
Baby Broccoli
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
2
Garlic
1 packet
Parsley
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Boil the kettle. Half-fill a medium saucepan with boiling water. Halve baby potatoes. • Cook potatoes in boiling water, over high heat, until just tender, 12-15 minutes. Drain, then place potatoes on a lined oven tray.
• While the potatoes are boiling, finely chop garlic. Finely chop parsley. Trim green beans. Crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin.
• Drizzle olive oil over the potatoes, then season with salt and pepper. Toss to coat. • Top potatoes with a sheet of baking paper. Using the flat base of a bowl, lightly crush potatoes until about 1cm-thick. • Sprinkle potatoes with grated Parmesan cheese. Roast potatoes until golden, 20-25 minutes.
• While the potatoes are roasting, place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season both sides with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate, cover and leave to rest for 5 minutes. TIP: Pounding the beef ensures that It's extra tender once cooked.
MISSING STEP
Cook veggies + make parsley peppercorn sauce.
• Roughly chop roasted almonds and sprinkle over the greens. Slice beef rump. • Divide beef, crushed Parmesan baby potatoes and garlic greens between plates. • Spoon herby peppercorn sauce over beef to serve. Enjoy!
