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Glazed Beef & Broccoli Stir-Fry
Glazed Beef & Broccoli Stir-Fry

Glazed Beef & Broccoli Stir-Fry

with Ginger Rice

It doesn’t get much more simple and delicious than this beef and broccoli stir-fry. Our oyster sauce is the perfect addition, bringing tons of flavour in just one ingredient. And don’t forget the fragrant rice – the subtle heat of our punchy ginger paste adds an aromatic twist. No need to wait, dig in while it’s hot!

Tags:
Kid Friendly
Calorie Smart
Allergens:
Molluscs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine rice

250 g

Beef Strips

1 packet

Oyster Sauce

(Contains: Molluscs; )

1 packet

Ginger Paste

1 packet

Garlic Paste

1

Broccoli

Not included in your delivery

1 drizzle

olive oil

1.25 cup

water

Nutrition Values

Calories410 kcal
Energy (kJ)1710 kJ
Fat14.1 g
of which saturates4.1 g
Carbohydrate29 g
of which sugars3.8 g
Dietary Fibre5.9 g
Protein38.5 g
Cholesterol49.2 mg
Sodium1030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Saucepan

Cooking Steps

Make the ginger rice
1

• In a medium saucepan, heat a drizzle of olive oil over medium heat.
• Cook ginger paste until fragrant, 1-2 minutes. Add jasmine rice, the water 
and a generous pinch of salt, stir, then bring to the boil.
• Reduce heat to low and cover with a lid.
• Cook for 12 minutes, then remove from heat and keep covered until rice is 
tender and water is absorbed, 10-15 minutes.

TIP: Cover the pan with a lid if the ginger paste starts to spatter!
TIP: The rice will finish cooking in its own steam so don’t peek!

Cook the broccoli
2

• Meanwhile, cut broccoli (including the stalk!) into small florets. 
• When rice has 10 minutes remaining, heat a large frying pan over 
medium-high heat with a drizzle of olive oil.
• Cook broccoli, tossing, until tender, 6-7 minutes. 
• Add garlic paste and cook until fragrant, 1 minute. Transfer to a bowl.

TIP: Add a dash of water to the pan to help speed up the cooking process

Cook the beef & bring it all together
3

• Return the frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing, in batches until browned and 
cooked through, 1-2 minutes.
• Return broccoli to the pan, then add oyster sauce and a splash of water,
tossing, until combined, 1 minute. Season to taste with salt and pepper.

TIP: Cooking the meat in batches over a high heat helps it stay tender

Finish & serve
4

• Divide ginger rice between bowls.
• Top with glazed beef and broccoli stir-fry to serve. Enjoy!

Little cooks: Lend a hand when plating up. Careful, it’s hot! 
ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion. Sprinkle over spring onion and crispy shallots and tear over coriander to serve.