Teriyaki-Glazed Beef Meatballs
with Microwaveable Rice, Pear Slaw & Peanuts
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Soy)
250 g
Beef Mince
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; )
1 packet
Baby Spinach Leaves
1 packet
Teriyaki Sauce
(Contains: Sesame, Soy; )
1 packet
Slaw Mix
1
Pear
1 packet
Microwavable Basmati Rice
1 sachet
Sesame Seeds
(Contains: Sesame; May be present: Soy)
1 packet
Ginger Paste
1 packet
Garlic Aioli
(Contains: Soy, Eggs; )
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Soy, Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Wheat, Milk, Hazelnut, Pistachio)
Nutrition Values
Cooking Steps
If you've swapped your jasmine rice for microwavable basmati rice, skip this step.
• Meanwhile, roughly chop garlic and baby spinach leaves. Thinly slice pear. • In a small bowl, combine teriyaki sauce, the brown sugar, water (for the sauce) and half the rice wine vinegar. Set aside.
• In a medium bowl, combine ginger paste, garlic, beef mince, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.
• Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Add teriyaki sauce mixture and cook, tossing, until meatballs are well coated, 1-2 minutes.
After tossing the slaw, microwave the rice until steaming, 3 minutes.
• Stir toasted sesame seeds through rice. • Divide sesame rice between bowls. Top with teriyaki-glazed beef meatballs, spooning over any remaining glaze. • Garnish with crushed peanuts. Serve with pear slaw. Enjoy!
