Spice things up with this vibrant veggie bowl! Roasted chickpeas, carrot and cauliflower coated in punchy chermoula sit atop fluffy jewelled couscous, all finished with a dollop of zesty lemon yoghurt. It’s fresh, colourful, and totally craveable.
We’ve replaced the carrot in this recipe with peeled pumpkin due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2
Garlic
1 sachet
Vegetable Stock Powder
1 packet
Couscous
(Contains: Wheat, Gluten; )
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 packet
Baby Leaves
1
Cauliflower
1
Lemon
1 packet
Currants
(May be present: Gluten, Milk, Soy, Wheat. )
1 tin
Chickpeas
1 sachet
Chermoula Spice Blend
1 packet
Mint
1 packet
Peeled Pumpkin Pieces
1 drizzle
olive oil
¾ cup
water
1 tsp
honey
• Preheat oven to 220ºC/200ºC fan-forced.
• Cut cauliflower (including stalk!) into small florets. Finely chop garlic.
• Slice lemon into wedges.
• Drain and rinse chickpeas.
• Place cauliflower, peeled pumpkin pieces and chickpeas on a lined oven tray. Drizzle with olive oil, sprinkle over chermoula spice blend, season with salt and toss to coat.
• Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• When veggies have 10 minutes remaining, in a medium saucepan, combine the water and vegetable stock powder and bring to the boil.
• Add couscous and currants and stir to combine. Cover with a lid and remove from heat.
• Set aside until water is absorbed, 5 minutes. Fluff up with a fork.
• Meanwhile, in a small microwave-safe bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts, until fragrant.
• To the garlic oil, add Greek-style yoghurt and a squeeze of lemon juice, stirring until combined. Season with salt and pepper to taste.
• In a large bowl, combine the honey, a generous squeeze of lemon juice and a drizzle of olive oil. Add baby leaves, tossing to coat.
• Add couscous, tossing to combine. Season to taste.
• Thinly slice mint leaves.
• Divide jewelled couscous between bowls. Top with chermoula roasted chickpeas, cauliflower and pumpkin.
• Spoon over lemon yoghurt and garnish with mint.
• Serve with any remaining lemon wedges. Enjoy!