Skip to main content
Super Cheesy Cauliflower Pasta Bake

Super Cheesy Cauliflower Pasta Bake

with Plant-Based Basil Pesto & Cherry Tomato Salad
5.0(7)
Get up to $175 off + Free Extras for 8 weeks
Calories
1285 kcal
Protein
38.8g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Almond
  • Gluten
  • Wheat
  • Cashew
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk)

1 packet

Roasted almonds

(Contains: Almond; )

1 packet

Penne

(Contains: Gluten, Wheat; May be present: Soy)

1 packet

Cream

(Contains: Milk; )

1 packet

Mixed Salad Leaves

1 packet

Plant-Based Basil Pesto

(Contains: Cashew; May be present: Sesame, Fish, Eggs, Soy, Milk, Wheat, Gluten)

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Cauliflower

1 packet

Cherry Tomatoes

2

Radish

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)5375 kJ
Calories1285 kcal
Fat83.3 g
of which saturates43.3 g
Carbohydrate93.5 g
of which sugars21.7 g
Dietary Fibre9.4 g
Protein38.8 g
Sodium1661 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Large Pan
Baking Paper

Cooking Steps

Roast the cauliflower
1

• Preheat oven to 220ºC/200ºC fan-forced. 
• Chop cauliflower (see ingredients), including stalk, into small florets. 
• Place cauliflower on a lined oven tray. Drizzle with olive oil, then sprinkle with half of the garlic & herb seasoning and toss to coat. 
• Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

Cook the pasta
2

• Meanwhile, bring a large saucepan of salted water to the boil. 
• Cook penne in the boiling water, over high heat, until ‘al dente’, 12 minutes. 
• Drain penne and return to saucepan. 

TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

Bring it all together
3

• When cauliflower is done, to the saucepan with cooked penne, add cream, grated Parmesan cheese, the remaining garlic & herb seasoning, roasted cauliflower and a good pinch of salt and pepper. Stir to combine. 

Bake the pasta
4

• Transfer creamy pasta to a baking dish. Drizzle over plant-based basil pesto, then sprinkle with shredded Cheddar cheese. 
• Bake until cheese is melted and golden, 10-12 minutes. 

Toss the salad
5

• While the pasta is baking, thinly slice radish. Halve cherry tomatoes. Roughly chop roasted almonds. 
• In a medium bowl, combine mixed salad leaves, tomatoes, radish, almonds and balsamic glaze. Season to taste. 

Finish & serve
6

• Divide super cheesy cauliflower pasta bake between plates. 
• Serve with cherry tomato salad. Enjoy!