Asian Beef & Veggie Stir-Fry
with Bamboo Shoots, Cauliflower Rice & Chilli-Fried Egg- Celery
- Wheat
- Gluten
- Sesame
- Soy
- Peanuts
- Cashew
- Almond
- Eggs
- Fish
- Milk
- May contain traces of allergens
- Macadamia
- Pine nut
- Brazil nut
- Walnut
- Pecan
- Gluten
- Sesame
- Soy
- Wheat
- Hazelnut
- Pistachio
Ingredients
1 packet
Cauli-Broccoli Rice
g
Beef & Pork Mince
1 sachet
Chilli Flakes
1 packet
Asian Stir-Fry Mix
(Contains: Celery; )
1 packet
Korean Stir-Fry Sauce
(Contains: Wheat, Gluten, Sesame, Soy; May be present: Cashew, Almond, Eggs, Fish, Milk)
1 packet
Garlic Paste
250 g
Beef Mince
1
Asian Greens
1 packet
Sweet Soy Seasoning
(Contains: Wheat, Gluten, Soy; )
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Cashew, Almond, Milk, Macadamia, Pine nut, Brazil nut, Walnut, Pecan, Gluten, Sesame, Soy, Wheat, Hazelnut, Pistachio)
Nutrition Values
Cooking Steps
• Roughly chop Asian greens.
• In a medium frying pan, heat a drizzle of olive oil over high heat. Cook cauliflower rice until softened, 2-4 minutes. • Add 1/2 the garlic paste and cook, stirring, until fragrant, 1 minute. Season, transfer to a bowl and cover to keep warm.
• While the rice is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook Asian stir-fry mix until tender, 4-5 minutes. • Add remaining garlic paste and Asian greens and cook until wilted, 1-2 minutes. Remove pan from heat, then add a drizzle of low sodium soy sauce and toss to combine. Transfer to a bowl and cover to keep warm.
If you've swapped to beef mince, cook beef mince in the same way as above.
• Wipe out the frying pan, then return to high heat with a drizzle of olive oil. • When oil is hot, crack eggs into the pan and sprinkle over a pinch of chilli flakes (if using). Cook until egg whites are firm and yolks are cooked to your liking, 2-3 minutes.
• Divide cauliflower rice between bowls. To serve, top with Asian pork, veggie stir-fry and a chilli-fried egg. Sprinkle over crushed peanuts. Enjoy!
