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Balsamic-Glazed Venison Steak for Dinner

Balsamic-Glazed Venison Steak for Dinner

with Pear & Chocolate Chip Crumble for Dessert
4.0(45)
Recipe Development Team
Recipe Development TeamUpdated on January 12, 2026
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Calories
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Protein
46.2g protein
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts
  • Almond
  • Sulphites
  • Gluten
  • Soy
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
  • May contain traces of allergens
  • Peanuts
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Brazil Nut
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1

parsnip

1 bag

baby broccoli

1 packet

mushrooms

1 bag

herbs

1 packet

roasted hazelnuts

(Contains: Tree Nuts; )

1 packet

Slivered Almonds

(Contains: Almond; )

1 packet

venison steak

1 bottle

balsamic glaze

(Contains: Sulphites, Gluten, Eggs, Fish, Milk, Traces of Cashew, Almond, Sesame, Soy, May contain traces of allergens; )

1 bag

Silverbeet

2 clove

garlic

3

pear

1 packet

pecans

(Contains: Tree Nuts, May contain traces of allergens, Gluten, Sesame, Milk, Soy, Peanuts; )

1 bag

Classic Oat Mix

(Contains: Gluten, Sulphites, May contain traces of allergens, Sesame, Milk, Soy, Peanuts, Traces of Cashew, Traces of Pistachio, Almond, Traces of Walnut; )

1 packet

Dark Chocolate Chips

(Contains: Milk, Soy, Gluten, Peanuts, Sesame, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut, May contain traces of allergens; )

½ bottle

cream

(Contains: Milk; )

Not included in your delivery

1

olive oil

40 g

butter

(Contains: Milk; )

2.5 tbs

milk

(Contains: Milk; )

¼ tsp

salt

20 g

brown sugar

Energy (kJ)3179 kJ
Fat42.3 g
of which saturates13.5 g
Carbohydrate49.3 g
of which sugars23 g
Protein46.2 g
Sodium446 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Bring a medium saucepan of lightly salted water to the boil. Peel potato and parsnip, then cut into bite-sized chunks. Cook potato and parsnip in boiling water until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan, then add the milk, the salt and 1/2 the butter. Mash until smooth, then cover to keep warm.

2
2

Meanwhile, halve baby broccoli lengthways. Thinly slice mushrooms. Finely chop garlic. Pick and roughly chop herbs. Roughly chop silverbeet, roasted hazelnuts and slivered almonds.

3
3

In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. When oil is hot, cook herbs, hazelnuts and almonds, tossing, until golden, 2-3 minutes. Transfer to a paper towel-lined plate. Season with salt.

4
4

Return the frying pan to high heat with a drizzle of olive oil. Season venison steak with salt and pepper. When oil is hot, cook venison for 3-5 minutes on each side (depending on thickness), or until cooked to your liking. Transfer to a plate to rest, leaving the residual juices in pan. Drizzle balsamic glaze over steak and place the remaining butter on top. Cover to keep warm.

TIP: The heat will melt the butter and glaze to make a sauce.

5
5

While the steak is resting, return the frying pan to medium-high heat with the residual steak juices and a drizzle of olive oil. Cook mushrooms and baby broccoli until starting to soften, 5-6 minutes. Add silverbeet and garlic and cook, stirring, until softened, 2 minutes. Season to taste.

6
6

Slice venison steak. Divide parsnip mash and veggies between plates. Top with venison. Spoon over balsamic butter and any resting juices. Sprinkle over mixed nuts to serve.

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