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Barramundi & Brown Butter Sauce

with Leek-Caper Kipfler Potatoes
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
63 kcal
Protein
4.9g protein
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

Chives

1 packet

Leek

1 packet

Capers

1

Baby Broccoli

2

Spring Onion

Dill

1

Asparagus

2

Garlic

1

Lemon

Calories63 kcal
Energy (kJ)263 kJ
Fat0.7 g
of which saturates0.1 g
Carbohydrate6 g
of which sugars4.9 g
Dietary Fibre6.4 g
Protein4.9 g
Sodium13 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the kipfler potatoes (unpeeled) into 3cm chunks and place on an oven tray lined with baking paper. Drizzle generously with olive oil and season with a pinch of salt and pepper. Bake on the top rack for 25-30 minutes, or until golden and cooked through. TIP: Kipflers have a firmer texture than regular potatoes!

2

Thinly slice the spring onions. Finely chop the garlic (or use a garlic press). Thinly slice the leek. Trim the woody ends of the asparagus. Trim the ends of the broccolini. Finely chop the chives. Slice each side of the lemon to get two cheeks. Pick the dill leaves.

3

Heat a medium frying pan over a medium-high heat with a drizzle of olive oil. Add the spring onion, capers and 1/2 the garlic and cook for 1 minute, or until fragrant. Add the leek and cook for 4-5 minutes, or until tender. Season to taste with salt and pepper and transfer to a large bowl.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil if necessary. Add the asparagus and broccolini with a dash of water and cook, tossing regularly, for 5-6 minutes, or until just tender. Season with salt and pepper and transfer to a plate.

5

Season both sides of the barramundi fillets with a good pinch of salt and pepper. Heat a drizzle of olive oil in a medium frying pan over a medium-high heat. When the oil is hot, add the barramundi, skin-side down, and cook for 4-5 minutes each side, or until just cooked through. Transfer to a plate. Return the pan to a medium-high heat with a drizzle of olive oil. Add the butter and cook for 2-3 minutes or until beginning to brown. Add the remaining garlic and cook for 1-2 minutes, or until fragrant. Remove from the heat and stir through the chives. Add a squeeze of lemon juice to taste and season with salt and pepper.

6

Add the kipfler potatoes to the bowl with the leek mixture, toss to combine and sprinkle with the dill. Divide the leek and caper kipfler potatoes, asparagus, broccolini and barramundi fillets between plates. Spoon over the brown butter and chive sauce. Serve with the lemon cheeks.