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BBQ-Glazed Chicken & Loaded Roast Veggie Toss
BBQ-Glazed Chicken & Loaded Roast Veggie Toss

BBQ-Glazed Chicken & Loaded Roast Veggie Toss

with Corn Chip Crunch & Sour Cream

Jazz up juicy chicken bites by coating them in a lip-smacking BBQ sauce, along with our tried and true All-American spice blend. Serve over a bed of hearty roasted veggies and add the finishing touches with a moreish corn chip crumble for crunch, plus a dollop of sour cream for some tang.

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

320 g

Chicken Breast

1 packet

Corn Chips

(May be present: Milk, Sesame, Soy. )

1 packet

Sour Cream

(Contains: Milk; )

1 packet

Baby Leaves

1

Red Onion

1 packet

Potato

1

Carrot

1 sachet

All-American Spice Blend

1 packet

Mild Chipotle Sauce

(May be present: Fish, Eggs, Soy, Milk, Sesame. )

Nutrition Values

Calories490 kcal
Energy (kJ)2050 kJ
Fat17.1 g
of which saturates6.3 g
Carbohydrate43.8 g
of which sugars15.9 g
Dietary Fibre5.7 g
Protein43.5 g
Cholesterol0 mg
Sodium1330 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. • Slice onion into wedges. Cut carrot into bite-sized chunks.

Roast the veggies
2

• Place onion, diced potatoes and carrot on a lined oven tray. Sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. Little cooks: Help toss the veggies and seasoning.

Cook the chicken
3

• Meanwhile, cut chicken breast into 2cm chunks. • When veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add All-American spice blend and the butter and cook, tossing, until fragrant, 1 minute. • Remove pan from heat, then add BBQ sauce and the honey. Toss chicken to coat.

Serve up
4

• When the veggies are done, add baby spinach leaves to the tray and toss to combine. • Crush corn chips in their bag until roughly broken into pieces. • Divide roast veggie toss between bowls. Top with BBQ-glazed chicken and crushed corn chips. • Dollop with sour cream to serve. Enjoy! Little cooks: Join the fun and help crush the corn chips!