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Express Prawn & Avo Tacos

Express Prawn & Avo Tacos

with Cheddar Cheese & Smokey Aioli
Recipe Development Team
Recipe Development TeamUpdated on March 06, 2026
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Calories
990 kcal
Protein
30.7g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Crustaceans
  • Wheat
  • Gluten
  • Eggs
  • Soy
  • Sesame
  • Fish
  • Eggs
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1

Capsicum

1 packet

Plant-Based Mayo

(May be present: Sesame, Fish, Eggs, Soy)

200 g

Peeled Prawns

(Contains: Crustaceans; )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Baby Spinach Leaves

1

Avocado

1 packet

Garlic Paste

1 packet

BBQ Sauce

(May be present: Sesame, Fish, Eggs, Soy, Milk)

1 sachet

Coriander

1 packet

Shredded Cabbage Mix

1 tin

Sweetcorn

1 sachet

All-American Spice Blend

1

Cos Lettuce

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Energy (kJ)4140 kJ
Calories990 kcal
Fat81 g
of which saturates11.1 g
Carbohydrate64.1 g
of which sugars20.2 g
Dietary Fibre14.1 g
Protein30.7 g
Sodium2380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice capsicum.
• Roughly shred cos lettuce.
• Slice avocado in half, scoop out flesh and thinly slice. 
• Drain sweetcorn.

Dress the lettuce
2

• In a medium bowl, combine cos lettuce and a drizzle of vinegar and olive oil. Season to taste with salt and pepper.
Little cooks: Take the lead by tossing the lettuce!

Cook the prawns
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook All-American spice blend and garlic until fragrant, 1 minute. • Add capsicum and peeled prawns and cook, tossing, until pink and starting to curl up, 3-4 minutes. • Add BBQ sauce and splash of water and simmer until slightly thickened, 1-2 minutes. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

Finish & serve
4

• Spread smokey aioli over each tortilla, then top with lettuce, avocado and BBQ prawns.
• Sprinkle with shredded Cheddar cheese and tear over coriander to serve. Enjoy! 
Little cooks: Take the lead and help build the tacos!