Quick Caribbean Beef & Slaw Tacos
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Quick Caribbean Beef & Slaw Tacos

Quick Caribbean Beef & Slaw Tacos

with Charred Corn & Mayonnaise

Can’t it be taco night every night? How can you improve on Caribbean-style honey-tossed beef strips, charred corn salsa and crunchy slaw wrapped up in a warm tortilla. We dare you to name a better meal!

This recipe is under 550kcal per serving.

Tags:
Kid Friendly
Over 30g protein
Calorie Smart
Allergens:
Egg
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ tin

sweetcorn

1 stalk

celery

1 packet

beef strips

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains Egg; )

6

Mini Flour Tortillas

(Contains Gluten; )

1 packet

parsley

Not included in your delivery

olive oil

1 tsp

white wine vinegar

1 tsp

honey

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Nutrition Values

Energy (kJ)2454 kJ
Fat25.2 g
of which saturates7.8 g
Carbohydrate46.5 g
of which sugars13.7 g
Dietary Fibre7.7 g
Protein36.6 g
Sodium1358 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Instructions

1
1

• Drain sweetcorn (see ingredients). Thinly slice celery. Discard any liquid from beef strips packaging. • In a medium bowl, combine beef strips, mild Caribbean jerk seasoning and a drizzle of olive oil.

2
2

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a bowl. • In a second medium bowl, combine shredded cabbage mix, celery, mayonnaise and a drizzle of white wine vinegar. Season to taste.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Add the honey and toss to coat. • Meanwhile, microwave mini flour tortillas on a plate for 10 second bursts, until warmed through.

TIP: Cooking the meat in batches over a high heat helps it stay tender. Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot!

4
4

• Top tortillas with celery slaw, Caribbean jerk beef strips and charred corn. Tear over parsley. Enjoy!

Little cooks: Take the lead and help build the tacos!