Skip to main content
Champion's Crunch Oat & Nut Bar

Champion's Crunch Oat & Nut Bar

with Peanut Butter, Currants & Dark Chocolate | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
1140 kcal
Protein
21.1g protein
Total
1 hour
Difficulty
Easy
Allergens:
  • Almond
  • Sulphites
  • Wheat
  • Gluten
  • Milk
  • Soy
  • Gluten
  • Milk
  • Soy
  • Wheat
  • May contain traces of allergens
  • Cashew
  • Macadamia
  • Peanuts
  • Brazil nut
  • Sesame
  • Pistachio
  • Walnut
  • Hazelnut
  • Pecan
  • Almond
  • Pine nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 packet

Roasted almonds

(Contains: Almond; )

2 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat)

1 packet

Peanut Nutter

1 packet

Classic Oat Mix

(Contains: Sulphites, Wheat, Gluten; May be present: Milk, Soy, Cashew, Macadamia, Peanuts, Brazil nut, Sesame, Pistachio, Walnut, Hazelnut, Pecan, Almond, Pine nut)

1 packet

Dark Chocolate Chips

(Contains: Milk, Soy; May be present: Gluten, Wheat, Cashew, Macadamia, Peanuts, Brazil nut, Sesame, Pistachio, Walnut, Hazelnut, Pecan, Almond, Pine nut)

Calories1140 kcal
Energy (kJ)4750 kJ
Fat45.6 g
of which saturates19.2 g
Carbohydrate151 g
of which sugars82.2 g
Dietary Fibre9.7 g
Protein21.1 g
Sodium278 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Make the muesli bar
1

• Preheat oven 220/200°C fan-forced. Boil the kettle. • Roughly chop roasted almonds. • In a small heatproof bowl, place currants. Add the boiling water (1/4 cup). Set aside. • In a large bowl, add classic oat mix, the olive oil, honey, peanut butter, chopped almonds, currants (including liquid from bowl) and a pinch of salt. • Stir until well combined.

Bake the muesli bar
2

• Transfer oat mixture into a lined baking tin. Spread with the back of a spatula about 1cm thick. • Bake until golden, 15-20 minutes. • Allow to cool for 5 minutes.

Melt the chocolate
3

• While the bar is cooling, place dark chocolate chips and the vegetable oil in a medium heatproof bowl. • Microwave in 20 second bursts, stirring each time, until chocolate is melted. TIP: Chocolate can burn fast, melt in 20 second bursts to keep an eye on it!

Serve up
4

• Once the champion bar has cooled, slice into rectangles. • Dip the base into dark chocolate and transfer to a baking paper-lined plate. • Transfer to fridge until chocolate has set, 30 minutes. Enjoy! TIP: Store bars in an airtight container for up to 3 days!

More delicious recipes with similar ingredients