Cheesy Beef & Pork Bunless Burger Bowl

Name: Cheesy Beef & Pork Bunless Burger Bowl with Cucumber Slaw & Burger Sauce
Total time: 20 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 2 clove garlic; 1 cucumber; 1 tin sweetcorn; 1 packet beef & pork mince; 1 packet fine breadcrumbs; ¼ tsp salt; 1 egg; 1 bag slaw mix; 1 drizzle white wine vinegar; 1 packet burger sauce; 1 sachet All-American Spice Blend; 1 packet Shredded Cheddar Cheese

with Cucumber Slaw & Burger Sauce

4.0(118)

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Calories

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Protein

39.7g protein

Total

20 minutes

Difficulty

Easy

Calorie Smart

Under 40g carbs

Allergens:

Gluten(Wheat)
Eggs
Milk

Want a low-carb way to serve up a burger? How about this fun and fresh beef burger bowl! With loads of slaw and burger sauce to top it all off, this combo of ingredients will satisfy your burger cravings. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

2 clove

garlic

cucumber

1 tin

sweetcorn

1 packet

beef & pork mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 bag

slaw mix

1 packet

burger sauce

(Contains: Eggs; )

1 sachet

All-American Spice Blend

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

¼ tsp

salt

egg

(Contains: Eggs; )

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2604 kJ

Fat42.7 g

of which saturates13.8 g

Carbohydrate32.1 g

of which sugars10.1 g

Dietary Fibre8.7 g

Protein39.7 g

Sodium1523 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Finely chop garlic. Roughly chop cucumber. Drain the sweetcorn. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the corn kernels are "popping" out.

• In a medium bowl, combine beef & pork mince, All-American spice blend, fine breadcrumbs, garlic, the salt and egg. • Shape beef and pork mixture into evenly sized patties (2 per person).

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook patties until just cooked through, 4-5 minutes each side. • In last 1-2 minutes of cook time, sprinkle shredded Cheddar cheese over patties and cover with a lid (or foil) so cheese melts.

• Add slaw mix, cucumber and a drizzle of white wine vinegar and olive oil to charred corn. Toss to combine. Season to taste. • Divide cucumber slaw between bowls and top with cheesy beef and pork patties. • Dollop with burger sauce. Enjoy!