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Cheesy Bean & Veggie Enchiladas

Cheesy Bean & Veggie Enchiladas

with Sour Cream & Radish Salad
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
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Calories
699 kcal
Protein
32.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Fish
  • Eggs
  • Soy
  • Milk
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1 packet

Enchilada Sauce

(May be present: Fish, Eggs, Soy, Milk, Sesame)

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Red Kidney Beans

1 packet

Sour Cream

(Contains: Milk; )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Tomato Paste

1 sachet

Mexican Fiesta Spice Blend

1 packet

Mixed Salad Leaves

1

Carrot

1

Fresh Chilli

2

Radish

Calories699 kcal
Energy (kJ)2920 kJ
Fat21.9 g
of which saturates13.8 g
Carbohydrate91 g
of which sugars21.9 g
Dietary Fibre22.9 g
Protein32.9 g
Sodium2090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 200°C/180°C fan-forced. • Thinly slice onion (see ingredients). Finely chop garlic. Grate the carrot. Thinly slice fresh chilli (if using). Drain and rinse red kidney beans.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot, stirring, until softened, 5 minutes. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add Mexican Fiesta spice blend and garlic and cook until fragrant, 1 minute. • Add kidney beans, tomato paste and half the enchilada sauce. Simmer until the mixture has thickened slightly, 5 minutes. • Add the butter and stir until melted. Season with salt and pepper and stir to combine.

3

• Grease a baking dish. • Lay mini flour tortillas on a flat surface and divide the bean filling evenly between the tortillas. • Roll tortillas up tightly and place, seam-side down, in the baking dish, ensuring they fit together snugly.

4

• Pour the remaining enchilada sauce over the tortillas. Top with chilli and sprinkle with shredded Cheddar cheese. • Bake enchiladas until cheese is golden and tortillas are warmed through, 8-10 minutes.

5

• Meanwhile, thinly slice radish. • In a medium bowl, combine the honey and a drizzle of white wine vinegar and olive oil. • Season, then add mixed salad leaves and radish. Toss to coat.

6

• Divide cheesy bean and veggie enchiladas between plates. • Serve with radish salad and sour cream. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the taste, with some praising the spice kick and cheese. Consider using black beans instead of kidney beans for a more authentic flavour.
  • Ease of prep: Quick and easy to prepare, with clear instructions that even young cooks can follow.
  • Suggestions: Add more vegetables like capsicum or mushrooms to boost nutrition. Consider baking the enchiladas longer for a golden finish.
  • Portions: Good portion size for most, though some suggested adding rice or more salad to make it more filling.
  • Salad: The radish salad received mixed reviews; consider adding cucumber and cherry tomatoes to enhance it.
AI-generated from customer reviews