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Cheesy Creamy Salmon & Tomato Spaghetti

Cheesy Creamy Salmon & Tomato Spaghetti

with Pear & Mixed Leaf Salad
0.0(0)
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Calories
: 
1164 kcal
Protein
: 
52.4g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Fish
  • Milk
  • May contain traces of allergens
  • Soy
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

pear

2 clove

garlic

1 packet

spaghetti

(Contains: Gluten; May be present: Soy, Eggs)

1 packet

salmon

(Contains: Fish; )

1 packet

Mixed Salad Leaves

1 packet

Diced Tomatoes with Garlic & Onion

1 sachet

Nan's Special Seasoning

1 sachet

Chicken-Style Stock Powder

½ packet

Cream

(Contains: Milk; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

drizzle

balsamic vinegar

Energy (kJ)4869 kJ
Calories1164 kcal
Fat51.4 g
of which saturates22.2 g
Carbohydrate115.5 g
of which sugars24.8 g
Dietary Fibre11.2 g
Protein52.4 g
Sodium2179 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pan
•Large Non-Stick Pan

Cooking Steps

1
1
  • Boil kettle. Thinly slice pear into thin wedges. Finely chop garlic.
  • Pour boiled water from the kettle into a saucepan over medium-high heat.
  • Add spaghetti and cook until ‘al dente’, 9 minutes. Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain and return to pan.
2
2
  • While the spaghetti is cooking, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Pat salmon dry with paper towel and season both sides.
  • When oil is hot, add salmon, skin side down, and cook until just cooked through, 2-4 minutes each side. Transfer to a plate and cover to keep warm.
  • In a medium bowl combine pear, mixed salad leaves, a drizzle of balsamic vinegar and olive oil. Season to taste.
3
3
  • Wipe out and return frying pan to a medium-high heat with a drizzle of olive oil.
  • Add garlic to pan and cook until fragrant, 1 minute. Add crushed & sieved tomatoes, nan's special seasoning and reserved pasta water, and cook, stirring occasionally, until reduced, 2-3 minutes. Season.
  • Add chicken-style stock powder and longlife cream, cook until slightly thickened, 1 minute.
  • Add spaghetti and stir to combine.
4
4
  • Flake salmon into bite-size pieces and toss through spaghetti.
  • Divide creamy tomato salmon spaghetti between bowls. Sprinkle with grated Parmesan cheese.
  • Serve with pear and mixed leaf salad. Enjoy!

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