
Sweet and spice and all things nice! Flaky John Dory meets fragrant chermoula and luscious currants, all served over fluffy pearl couscous with a dollop of cool mint yoghurt. It’s a dinner that’s bold, bright, and totally dreamy.
1 sachet
Vegetable Stock Powder
1
Red Onion
1 packet
Mint
1 packet
Roasted almonds
(Contains: Almond)
1 packet
Pearl (Israeli) Couscous
(Contains: Wheat, Gluten)
1 packet
Green beans
1 packet
Greek-Style Yoghurt
(Contains: Milk)
1 packet
Tomato Paste
1
Courgette
1 packet
Currants
(May be present: Gluten, Milk, Soy, Wheat)
1 sachet
Chermoula Spice Blend
1
Hapuku Fillet
(Contains: Fish)
• Boil the kettle. Trim and halve green beans. Thinly slice courgette into sticks. Thinly slice onion. • Discard any liquid from John dory fillet packaging. Cut fish into bite-sized chunks.
• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain couscous and return to the pan with a drizzle of olive oil. Season to taste.
• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook green beans, courgette and onion, stirring, until softened, 5-7 minutes. • Add tomato paste, chermoula spice blend and diced dried dates (see ingredients) and cook, stirring, until fragrant, 1-2 minutes.
• Reduce the heat to medium, then add the fish, vegetable stock powder and the water. Stir, then simmer until slightly thickened,5-7 minutes. • Add a drizzle of white wine vinegar and stir to combine. Season to taste.
TIP: Add a splash more water if the sauce is too thick!
• Meanwhile, finely chop parsley. Roughly chop roasted almonds. • In a small bowl, combine Greek-style yoghurt and parsley, then season.
• Divide Israeli couscous between bowls. Top with chermoula John dory tagine and parsley yoghurt. • Sprinkle over roasted almonds to serve. Enjoy!