Skip to main content
Cherry-BBQ Salmon & Fries

Cherry-BBQ Salmon & Fries

with Charred Corn Salsa & Aioli
Get up to $175 off + Free Extras for 8 weeks
Calories
680 kcal
Protein
33.1g protein
Total
50 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Fish
  • Eggs
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Fish
  • Gluten
  • Milk
  • Sesame
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Potato Fries

(Contains: Sulphites, Sulphites, May contain traces of allergens; )

1

Tomato

1 tin

Sweetcorn

1 packet

Cherry Sauce

(Contains: May contain traces of allergens, Almond, Cashew, Eggs, Fish, Gluten, Milk, Sesame, Soy, Wheat; )

280 g

Salmon

(Contains: Fish; )

1 packet

Baby Spinach Leaves

1 sachet

BBQ Seasoning

2

Spring Onion

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

Calories680 kcal
Energy (kJ)2840 kJ
Fat33.9 g
of which saturates5.2 g
Carbohydrate56.2 g
of which sugars22.7 g
Dietary Fibre5.1 g
Protein33.1 g
Cholesterol1.1 mg
Sodium972 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat the oven to 220°C/200°C fan-forced. • Place salmon on lined oven tray and season with barbeque seasoning and a drizzle of olive oil on both sides. • Lightly coat or spray with olive oil. • Bake until salmon is just cooked through, 8-10 minutes.

2

• While the salmon is baking, cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

3

• Meanwhile, drain sweetcorn. Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • Thinly slice spring onion. Roughly chop tomato and baby leaves. • Add spring onion, tomato, baby leaves and a drizzle of white wine vinegar and olive oil to the bowl with the charred corn. Season. TIP: Cover the pan with a lid if the corn kernels are "popping" out. Little cooks: Take the lead by combining the ingredients for the salsa!

4

• When salmon are done, add cherry sauce to baking dish, turning drumsticks to coat. • Divide cherry-glazed barbeque salmon, fries and charred corn salsa between plates. Spoon over any remaining glaze from baking dish. • Serve with garlic aioli. Enjoy!