HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconBeef & Broccoli Stir Fry
Beef & Broccoli Stir-Fry

Beef & Broccoli Stir-Fry

with Udon Noodles & Roasted Peanuts

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Spice up your night (and your tastebuds!) with this speedy stir-fry sensation that's sure to delight the whole family. Tender beef coated in a ginger-infused marinade is the star of the show, supported by an array of colourful veggies.


Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking difficultyEasy

Serving 4 people

Ingredientsarrow down iconarrow down icon

Serving 4 people

1 head


2 unit


1 knob


3 clove


1 bunch


1 pinch

chilli flakes

1 packet

udon noodles


2 packet

beef strips

1 packet

oyster sauce


1 unit


1 packet

roasted peanuts

(ContainsPeanutsMay be presentTree Nuts, Gluten, Sesame, Milk, Soy)

Not included in your delivery

olive oil

1 tbs

sesame oil (optional)


2 tbs


3 tbs

soy sauce

(ContainsGluten, Soy)

2.5 tbs


Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kJ)2530 kJ
Fat15.9 g
of which saturates4.2 g
Carbohydrate65.1 g
of which sugars13.2 g
Dietary Fibre0 g
Protein45.7 g
Cholesterol0 mg
Sodium3440 mg
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Large Pan
Instructionsarrow up iconarrow up icon
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Bring a large saucepan of water to the boil. Cut the broccoli into small florets and roughly chop the stalk. Thinly slice the carrot (unpeeled) into half-moons. Thinly slice the capsicum into strips. Finely grate the ginger. Finely chop the garlic (or use a garlic press). Roughly chop the coriander.


Add the udon noodles to the boiling water and cook for 4 minutes. Add the broccoli and carrot and cook until tender, 4 minutes. Drain the noodles and veggies, then transfer to a medium bowl.


While the noodles are boiling, in a second medium bowl, combine the ginger, garlic, sesame oil, honey and 1/2 the soy sauce. Add the beef strips and toss to coat.


Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the capsicum and cook until tender, 4-5 minutes. Transfer to the bowl with the veggies. Return the frying pan to a high heat. When the oil is hot, add 1/2 the beef strips and cook, tossing, until browned, 1-2 minutes. Transfer to a plate and repeat with the remaining beef strips. TIP: Wipe out the pan between batches if necessary. Add any leftover marinade to the pan and heat until bubbling.


Return the frying pan to a medium-high heat and add the noodles, veggies, oyster sauce, water and remaining soy sauce. Return the beef strips plus any resting juices to the pan and toss to coat and heat through.


Divide the beef and broccoli noodles between plates and top with the roasted peanuts. Garnish the adults' portions with the coriander and a pinch of chilli flakes (if using).