HelloFresh
home iconhome iconRecipe Archive
arrow right iconarrow right icon
Chinese Recipes
Beef & Broccoli Stir Fry

Beef & Broccoli Stir Fry

with Udon Noodles

Read more

Spice up your night (and your tastebuds!) with this speedy stir-fry sensation that's sure to delight the whole family. Tender beef coated in a ginger-infused marinade is the star of the show, supported by an array of colourful veggies.

Allergens:GlutenSesameMolluscsPeanuts
Preparation Time25 minutes
Cooking difficultyLevel 1
Ingredients

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

1 head

broccoli

2 unit

carrot

1 knob

ginger

3 clove

garlic

1 bunch

coriander

1 unit

long red chilli

1 packet

udon noodles

(ContainsGlutenMay be presentEgg, Soy)

1 packet

sesame oil blend

(ContainsSesame)

1 packet

beef strips

1 packet

oyster sauce

(ContainsMolluscs)

1 unit

red capsicum

1 packet

roasted peanuts

(ContainsPeanutsMay be presentSoy, Tree Nuts, Gluten, Sesame, Milk)

Not included in your delivery

olive oil

2 tbs

honey

3.5 tbs

soy sauce

(ContainsGluten)

2.5 tbs

water

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2530 kJ
Fat15.9 g
of which saturates4.2 g
Carbohydrate65.1 g
of which sugars13.2 g
Protein45.7 g
Sodium3440 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Large Pan
Instructions
Instructionsarrow up iconarrow up icon
GET PREPPED
GET PREPPED
1

Bring a large saucepan of water to the boil. Cut the broccoli into small florets and roughly chop the stalk. Thinly slice the carrot (unpeeled) into half-moons. Thinly slice the red capsicum. Finely grate the ginger. Finely chop the garlic (or use a garlic press). Roughly chop the coriander. Thinly slice the long red chilli (if using).

BOIL THE NOODLES & VEGGIES
BOIL THE NOODLES & VEGGIES
2

Add the udon noodles to the boiling water and cook for 4 minutes. Add the broccoli and carrot and cook until tender, 4 minutes. Drain the noodles and veggies.

FLAVOUR THE BEEF
FLAVOUR THE BEEF
3

While the noodles are boiling, in a medium bowl combine the ginger, garlic, sesame oil blend, honey and 1/2 the soy sauce. Add the beef strips and toss to coat.

COOK THE BEEF
COOK THE BEEF
4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the capsicum and cook until tender, 4-5 minutes. Transfer to the bowl with the veggies. Return the frying pan to a high heat. When the oil is hot, add 1/2 of the beef strips and cook, tossing, until browned, 1-2 minutes. Transfer to a plate and repeat with the remaining beef strips. TIP: Wipe out the pan between batches if necessary. Add any leftover marinade to the pan and heat until bubbling.

Bring it together
Bring it together
5

Return the frying pan to a medium-high heat and add the noodles, veggies, oyster sauce, water and remaining soy sauce. Return the beef strips plus any resting juices to the pan and toss to coat and heat through.

serve
serve
6

Divide the beef and broccoli noodles between plates and top with the roasted peanuts, coriander and chilli (if using).