Chinese Prawn Wonton & Egg Noodle Bowl

Name: Chinese Prawn Wonton & Egg Noodle Bowl with Umami Broccoli & Sesame Seeds
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: sachet Mixed Sesame Seeds; 1 packet Flat Noodles; 1 Red Onion; 1 packet Sweet Chilli Sauce; 1 packet Prawn & Chive Wontons; 1 sachet Sesame Seeds; 2 Garlic; 1 packet Oyster Sauce; 1 packet Fish Sauce & Rice Vinegar Mix; 1 Broccoli; 1 Spring Onion; 1 drizzle olive oil; ¼ cup water (for the sauce); ¼ cup water (for the dumplings)

with Umami Broccoli & Sesame Seeds

Recipe Development TeamUpdated on July 17, 2026

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Calories

643 kcal

Protein

27.3g protein

Total

30 minutes

Difficulty

Easy

Allergens:

Sesame
Eggs
Wheat
Gluten
Molluscs
Crustaceans
Fish
Soy
Sulphites
Soy
May contain traces of allergens
Cashew
Almond
Sesame
Eggs
Milk

These prawn and chive wontons are a new favourite, we want to add them to all our recipes! For this one we’ve paired them with sticky sweet egg noodles in a rich, glossy sauce with veggies mixed through. Don’t forget the sprinkle of sesame seeds for added crunch!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame May be present: Soy)

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten)

Red Onion

1 packet

Sweet Chilli Sauce

1 packet

Prawn & Chive Wontons

(Contains: Sesame, Molluscs, Eggs, Wheat, Gluten, Crustaceans May be present: Soy)

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Soy)

Garlic

1 packet

Oyster Sauce

(Contains: Molluscs)

1 packet

Fish Sauce & Rice Vinegar Mix

(Contains: Wheat, Gluten, Fish, Soy, Sulphites May be present: Cashew, Almond, Sesame, Eggs, Milk)

Broccoli

Spring Onion

Not included in your delivery

1 drizzle

olive oil

¼ cup

water (for the sauce)

¼ cup

water (for the dumplings)

Nutrition

Energy (kJ)2690 kJ

Calories643 kcal

Fat14.3 g

of which saturates2.2 g

Carbohydrate99.3 g

of which sugars13.8 g

Dietary Fibre15.1 g

Protein27.3 g

Sodium2400 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Saucepan

Cooking Steps

PDF

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside.

• Meanwhile, chop broccoli (including stalk!) into small florets.
• Cut onion (see ingredients) into thin wedges.
• Finely chop garlic.
• Thinly slice spring onion.
• Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a small bowl.
• In a second small bowl, combine oyster sauce, fish sauce & rice vinegar mix, sweet chilli sauce and the water (for the sauce).

• Return the frying pan to medium-high heat with a drizzle of olive oil.
• When oil is hot, add prawn & chive wontons, flat-side down, in a single layer.
• Cook until starting to brown, 1-2 minutes. Add the water (for the wontons) (watch out, it may spatter!) and cover with a lid (or foil).
• Cook until the water has evaporated and wontons are tender and softened, 4-5 minutes. Transfer to a plate and set aside.

• Return the frying pan to medium-high heat with a drizzle of olive oil.
• Cook broccoli and onion, tossing occasionally, until tender, 5-6 minutes.

• Add garlic and cook until fragrant, 1 minute.
• Add the oyster sauce mixture and cooked egg noodles. Toss until heated through and well coated, 1-2 minutes.
• Season to taste with salt and pepper.