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Curry Night: Sri Lankan Potato Dhal

Curry Night: Sri Lankan Potato Dhal

with Garlic Tortilla Chips
Recipe Development Team
Recipe Development TeamUpdated on January 05, 2026
Get tasty recipes from just $6 per serving
Calories
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Protein
37.7g protein
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1

Brown Onion

2

potato

1 packet

tomato paste

1 packet

ginger paste

(Contains: May contain traces of allergens; )

1 box

Coconut Cream

1 sachet

vegetable stock powder

1 packet

red lentils

(Contains: May contain traces of allergens, Gluten; )

1 bag

baby spinach leaves

4

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1 bag

coriander

1 pinch

chilli flakes

1

parsnip

3 clove

garlic

1 sachet

Sri Lankan spice blend

Not included in your delivery

olive oil

2 cup

water

¼ tsp

salt

Energy (kJ)4544 kJ
Fat37.8 g
of which saturates28.5 g
Carbohydrate140.1 g
of which sugars30.5 g
Protein37.7 g
Sodium2581 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Pan
Lid

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan forced. • Cut parsnip and carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice onion. Peel and cut potato into bite-sized chunks. Finely chop garlic. • Drain and rinse red lentils.

3
3

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook onion until softened, 4-5 minutes. • Add Sri Lankan spice blend, tomato paste, ginger paste and 1/2 the garlic and cook, stirring, until fragrant, 1 minute. • Add the water, coconut cream and vegetable stock powder. Stir to combine.

4
4

• Add potatoes and lentils to the saucepan. Bring to the boil, then reduce heat to medium-low. • Cover with a lid and cook, stirring occasionally, until lentils and potatoes have softened and the dhal has thickened, 20-25 minutes. • Once thickened, stir through the salt, baby spinach leaves, roasted veggies and a pinch of pepper, until warmed through. Season to taste.

TIP: If the dhal is looking a little dry at any point, just add a splash of water.

5
5

• When the dhal has 10 minutes remaining, combine a generous drizzle of olive oil, remaining garlic and a pinch of salt and pepper in a small bowl. • Slice mini flour tortillas (see ingredients) into 3cm strips. Place tortilla strips in a single layer on the lined oven tray and drizzle or brush with the garlic oil. • Bake until golden, 8-10 minutes.

TIP: Use two oven trays if your tortilla don’t fit in a single layer.

6
6

• Roughly chop coriander. • Divide Sri Lankan potato dhal between bowls. • Garnish with coriander and a pinch of chilli flakes (if using). • Serve with garlic tortilla chips. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers enjoyed the lovely flavours in this Sri Lankan potato dhal.
  • Suggestions: Consider adding more roasted vegetables to enhance the dish.
AI-generated from customer reviews