
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 sachet
Garlic & Herb Seasoning
1
Red Onion
320 g
Chicken Breast
1 packet
Chargrilled Capsicum Relish
(Contains: Sulphites; )
1 packet
Baby Spinach Leaves
1 packet
Flaked Almonds
(Contains: Almond; )
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1
White Turnip
1
Carrot
1
Beetroot
• Preheat oven to 240°C/220°C fan-forced. • Cut white turnip and carrot into bite-sized chunks. Cut beetroot into small chunks. Slice onion into wedges.
• Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. • When the veggies have 5 minutes remaining, sprinkle over grated Parmesan and add flaked almonds to the tray and allow to toast.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, garlic & herb seasoning and a drizzle of olive oil.
• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey, turning chicken to coat.
TIP: The chicken is cooked through when it's no longer pink inside.
• When the veggies are done, remove tray from oven, add baby spinach leaves and a drizzle of vinegar and toss to combine. Season to taste. • In a small bowl, combine chargrilled capsicum relish and tahini.
• Slice the chicken. • Divide cheesy rainbow veggie toss between bowls. • Top with herby chicken and chargrilled capsicum tahini sauce. Enjoy!
Little cooks: Add the finishing touch by drizzling over the tahini sauce!