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Double Spiced Chicken & Roast Veggie Medley

Double Spiced Chicken & Roast Veggie Medley

with Cheddar Cheese & Smokey Aioli

Allergens:
Eggs
•Soy
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time10 minutes
DifficultyEasy
Serving amount

1 packet

Peeled Pumpkin Pieces

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

1 tin

Sweetcorn

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

640 g

Chicken Breast

1 packet

Parsley

1

Leek

1

Parsnip

1 sachet

All-American Spice Blend

1

Beetroot

Calories701 kcal
Energy (kJ)2930 kJ
Fat25.8 g
of which saturates7.4 g
Carbohydrate32 g
of which sugars21.9 g
Dietary Fibre6.5 g
Protein83.3 g
Sodium1190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut beetroot into small chunks. Thickly slice leek. Drain sweetcorn. Cut parsnip into bite-sized chunks. • Place beetroot, parsnip, sweetcorn and leek on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat and spread out evenly. Roast until veggies are tender, 20-25 minutes. • When the veggies have 15 minutes remaining, add peeled pumpkin pieces to the tray and roast until tender. • In the last 5 minutes, remove tray from oven, then sprinkle shredded Cheddar cheese over the veggies. Roast until golden and crispy.

TIP: If your oven tray is crowded, divide between two trays. Little cooks: Add the finishing touch by sprinkling the cheese on top.

2

If you've doubled your chicken breast, flavour in a large bowl.

-------------------------------CCM TEXT------------------------------------ • While the veggies are roasting, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large bowl, combine All-American spice blend and a drizzle of olive oil. Add chicken, season with salt and pepper and turn to coat.

3

Cook in batches for best results.

-----------------------------------CCM TEXT-------------------------------------- • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

TIP: Chicken is cooked through when it's no longer pink inside.

4

• Slice the chicken. • Divide cheesy roast veggie traybake between bowls. Top with spiced chicken. • Tear over parsley and serve with smokey aioli. Enjoy!