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Dukkah-Crusted Pork Schnitzel

Dukkah-Crusted Pork Schnitzel

with Roast Veggie Toss
4.0(330)
Recipe Development Team
Recipe Development TeamUpdated on February 24, 2021
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3460 kcal
51.6g
45 minutes
:
  • Gluten
  • Eggs
  • Gluten(Wheat)
  • Sesame
  • Soy
/

6 unit

potatoes

1 unit

King Sweetie Capsicum

1 unit

onion

1 unit

carrot

1 unit

courgette

2 packet

pork schnitzels

2 packet

panko breadcrumbs

()

2 sachet

dukkah

()

1 bag

baby spinach leaves

1 packet

garlic aioli

()

olive oil

¼ cup

plain flour

()

¼ tsp

salt

2 unit

eggs

()

Calories3460 kcal
Fat37.1 g
of which saturates5.5 g
Carbohydrate66.2 g
of which sugars10.6 g
Protein51.6 g
Sodium891 mg

cut onion into wedges
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm chunks. Thinly slice the King Sweetie capsicum into strips. Slice the red onion into 2cm wedges. Cut the carrot into 1cm rounds. Cut the courgette into 2cm chunks. TIP: Cut the veggies to the correct size so they cook in the allocated time.

roast veggies
2

Spread the potato, capsicum, onion, carrot and courgette over two oven trays lined with baking paper. Drizzle the veggies with olive oil, season with salt and pepper and toss to coat. Roast both trays until tender, 25-30 minutes.

CRUMB THE PORK
3

While the veggies are roasting, separate the pork schnitzels. In a shallow bowl, combine the plain flour, the salt and a good pinch of pepper. In a second shallow bowl, whisk the eggs. In a third shallow bowl, combine the panko breadcrumbs and dukkah. Dip the pork schnitzels into the seasoned flour, followed by the egg and finally in the panko-dukkah mixture. Set aside on a plate.

COOK THE PORK SCHNITZELS
4

In a large frying pan, add enough olive oil to coat the base of the pan over a high heat. Cook the crumbed pork schnitzels until golden on the outside and cooked through, 1-2 minutes each side. Transfer to a plate lined with paper towel.

FINISH THE ROAST VEGGIE TOSS
5

Place the roasted veggies and baby spinach leaves in a large bowl. Toss to combine and season to taste with salt and pepper.

serve
6

Divide the dukkah pork schnitzels and roast veggie toss between plates. Serve the garlic aioli on the side.