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Easy Baked Thai Green Chickpea Curry

Easy Baked Thai Green Chickpea Curry

with Basmati Rice & Peanuts
4.0(126)
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Calories
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Protein
25.3g protein
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Peanuts
  • Peanuts
  • May contain traces of allergens
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tin

chickpeas

1

carrot

1 bag

green beans

1 tin

Thai green curry paste

(Contains: Soy, Peanuts, May contain traces of allergens; )

1 packet

garlic paste

(Contains: Eggs, Milk, Gluten, Soy, Fish, Sesame, May contain traces of allergens, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut; )

1 tin

Coconut Cream

1 packet

basmati rice

1 bag

baby spinach leaves

1 packet

roasted peanuts

(Contains: Peanuts, May contain traces of allergens, Traces of Tree Nuts, Gluten, Sesame, Milk, Soy; )

1 bunch

coriander

Not included in your delivery

Olive Oil

½ cup

water (for the curry)

½ tbs

rice wine vinegar

½ tbs

soy sauce

(Contains: Gluten, Soy; )

/ per serving
Energy (kJ)3920 kJ
Fat43.2 g
of which saturates25 g
Carbohydrate107 g
of which sugars17.1 g
Protein25.3 g
Sodium2138 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Medium Pan

Cooking Steps

1
1

Boil a kettle of water. Preheat the oven to 240°C/220°C fan-forced. Drain and rinse the chickpeas. Thinly slice the carrot into rounds. Trim and roughly chop the green beans. In a baking dish, add the chickpeas, carrot, Thai green curry paste, garlic paste and a good drizzle of olive oil. Season with salt and pepper, toss to coat, then bake for 15 minutes. After the chickpeas have baked for 15 minutes, add the green beans, coconut cream and water (for the curry) to the baking dish. Stir to combine, then return to the oven and bake until the veggies are tender, 8-10 minutes.

2
2

While the curry is baking, half-fill a medium saucepan with the boiling water. Add the basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain and return to the saucepan.

3
3

Add the baby spinach leaves, rice wine vinegar and soy sauce to the curry. Stir to combine and season to taste.

4
4

Divide the rice between bowls and top with the baked Thai green chickpea curry. Sprinkle over the roasted peanuts and tear over the coriander.