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Easy Peasy BBQ Chicken Bites & Avo Tacos

Easy Peasy BBQ Chicken Bites & Avo Tacos

with Charred Corn & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on March 26, 2026
Get tasty recipes from just $6 per serving
Calories
792 kcal
Protein
47g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Tomato

1

Avocado

1 tin

Sweetcorn

320 g

Chicken Breast

1 packet

Sour Cream

(Contains: Milk; )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Baby Spinach Leaves

1 packet

BBQ Sauce

(May be present: Sesame, Fish, Eggs, Soy, Milk)

1 sachet

All-American Spice Blend

Calories792 kcal
Energy (kJ)3310 kJ
Fat58.3 g
of which saturates10.2 g
Carbohydrate57.6 g
of which sugars16.7 g
Dietary Fibre9.9 g
Protein47 g
Sodium1340 mg
Potassium116 mg
Calcium0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Finely chop tomato. • Slice avocado in half, scoop out flesh and finely chop. • Drain sweetcorn. • Cut chicken breast into 2cm chunks.

Cook the chicken
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken and corn, tossing occasionally, until browned and cooked through, 5-6 minutes. • Reduce heat to medium-high, then add All-American spice blend and cook until fragrant, 1 minute. • Add the water and BBQ sauce and cook until slightly reduced, 1-2 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

Make the salsa
3

• In a medium bowl, add tomato, avocado and a drizzle of white wine vinegar and olive oil. Season with salt and pepper and toss to combine. Set aside. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

Little cooks: Lend a hand by tossing the salsa!

Serve up
4

• Build tacos by filling with BBQ chicken bites and charred corn and avo salsa. • Serve with a dollop of sour cream. Enjoy!

Little cooks: Take the lead and help build the tacos!