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Easy Prep Beef & Mashed Avo Tacos

Easy Prep Beef & Mashed Avo Tacos

with Apple Slaw & Lime-Chilli Mayo
4.5(4)
Recipe Development Team
Recipe Development TeamUpdated on August 18, 2026
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Calories
935 kcal
Protein
44.9g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Eggs
  • Milk
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens

It’s a good day when you’re having tacos for dinner. Let’s pack these tortillas with as much BBQ sauce and beef mince as possible, then top with mashed avocado and colourful apple slaw on top, it just keeps getting better. Don’t forget the Cheddar cheese!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

apple

1

Julienned Carrot

1

Spring Onion

2

Garlic

1 packet

Shredded Cabbage Mix

250 g

Beef Mince

6

Mini Flour Tortillas

(Contains: Wheat, Gluten)

1 packet

BBQ Sauce

(May be present: Sesame, Fish, Eggs, Soy, Milk)

1 sachet

Louisiana Spice Blend

1

Mashed Avocado

1

Red Onion

1

Lime and Chilli Mayo

(Contains: Eggs)

1 packet

Shredded Cheddar Cheese

(Contains: Milk)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)3910 kJ
Calories935 kcal
Fat51.1 g
of which saturates19.4 g
Carbohydrate68 g
of which sugars25.3 g
Dietary Fibre10.8 g
Protein44.9 g
Cholesterol50.9 mg
Sodium1860 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1
  • Thinly slice apple into sticks. 
  • Thinly slice onion (see ingredients).
  • Thinly slice spring onions. 
  • Finely chop garlic.
Make the slaw
2

• In a medium bowl, combine shredded cabbage mix, apple, julienned
carrot, spring onion and a drizzle of vinegar and olive oil.
• Season to taste with salt and pepper.

Little cooks: Take the lead by combining the ingredients for the slaw!

Cook the beef
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook
onion until tender, 3-4 minutes.
• SPICY! This is a mild spice blend, but use less if you’re sensitive to heat! Add
garlic, Louisiana spice blend and beef mince and cook, gently breaking
apart, until heated through, 1-2 minutes.
• Add BBQ sauce and a splash of water and simmer until slightly thickened,
1-2 minutes.
• Meanwhile, microwave mini flour tortillas on a microwave-safe plate in
10 second bursts, until warmed through.

Finish & serve
4

• Spread lime & chilli mayo and mashed avocado over each tortilla, then top
with beef mince and apple slaw.
• Sprinkle with shredded Cheddar cheese to serve. Enjoy!

Little cooks: Take the lead and help build the tacos!

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