Easy Spiced Pork & Honey-Roasted Pumpkin

Name: Easy Spiced Pork & Honey-Roasted Pumpkin with Tomato Salad & Creamy Pesto Dressing
Total time: 25 min
Yield: 2
Cuisine: Modern
Ingredients: 1 olive oil; 1 packet peeled pumpkin pieces; 1 tsp honey; 1 cucumber; 1 tomato; 1 packet pork loin steaks; 1 packet flaked almonds; 1 bag Mixed Leaves; 1 packet creamy pesto dressing; 1 sachet Nan's Special Seasoning; 1 drizzle balsamic vinegar

with Tomato Salad & Creamy Pesto Dressing

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We've elevated this classic dish by giving our succulent pork steaks a coat of our tasty seasoning – straight from Nan's pantry – then topping them off with a mouth-watering creamy pesto dressing. And the trick to making these pumpkin wedges delicious? Roasting them with honey until golden and tender.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Under 30g carbs

•Calorie Smart

•Easy Prep

•Kid Friendly

Allergens:

Almond

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

peeled pumpkin pieces

cucumber

tomato

1 packet

pork loin steaks

1 packet

flaked almonds

(Contains: Almond; )

1 bag

Mixed Leaves

1 packet

creamy pesto dressing

(Contains: Soy; )

1 sachet

Nan's Special Seasoning

Not included in your delivery

olive oil

1 tsp

honey

1 drizzle

balsamic vinegar

Nutrition Values

Energy (kJ)1887 kJ

Fat20.1 g

of which saturates2.7 g

Carbohydrate22.1 g

of which sugars14.9 g

Dietary Fibre5.4 g

Protein42 g

Sodium688 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and honey, then season with pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Kids can add the finishing touch by drizzling over the honey!

• While the pumpkin is roasting, thinly slice cucumber into half-moons. Roughly chop tomato. • In a medium bowl, combine Nan's special seasoning and a drizzle of olive oil. Season with pepper, then add pork loin steaks and turn to coat. Set aside. • Heat a large frying pan over a medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.

• When the pumpkin has 10 minutes cook time remaining, return frying pan to a medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and cover with foil. Rest for 5 minutes. • Meanwhile, combine a drizzle of balsamic vinegar and olive oil in a large bowl. Add cucumber, tomato and mixed leaves. Toss to coat.

TIP: Pork can be served slightly blushing pink in the centre.

• Slice spiced pork. • Divide pork, honey-roasted pumpkin and tomato salad between plates. Spoon any pork resting juices over the pork. • Top with creamy pesto dressing. Sprinkle toasted almonds over pumpkin to serve.