Prime Beef & Garlic-Chilli Prawn Surf 'N Turf for Dinner
with Caramelised Pineapple Upside-Down Cake for Dessert
- Crustaceans
- Sulphites
- Gluten
- Wheat
- Milk
- Soy
- Wheat
- Gluten
- May contain traces of allergens
- Fish
- Cashew
- Sesame
- Almond
- Milk
- Eggs
- Hazelnut
- Pecan
- Pistachio
- Brazil nut
- Pine nut
- Macadamia
- Peanuts
- Walnut
This Father’s Day we’re bringing together the best of the land and sea. For the ‘surf’, you’ll baste your prawns in a flavourful concoction of garlic, butter, paprika and chilli. And for the ‘turf’, there’s tender beef steak to dig into. Crispy roast potatoes and a fresh garden salad complete this feast! To download the recipe card for the main and dessert, click the download arrow on the right of the screen.
Ingredients
2 packet
Potato
2
Garlic
1
Tomato
300 g
Beef Rump
200 g
Peeled Prawns
(Contains: Crustaceans; )
½ sachet
Paprika Spice Blend
(May be present: Soy, Wheat, Gluten)
1 sachet
Chilli Flakes
1 packet
baby spinach & rocket mix
1 packet
Balsamic & Olive Oil Dressing
(Contains: Sulphites; May be present: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs)
1 packet
Brown Sugar
(May be present: Hazelnut, Soy, Pecan, Almond, Sesame, Cashew, Pistachio, Brazil nut, Pine nut, Macadamia, Peanuts, Walnut, Milk)
1 packet
Basic Sponge Mix
(Contains: Gluten, Wheat; May be present: Pecan, Cashew, Peanuts, Milk, Walnut, Pistachio, Macadamia, Pine nut, Brazil nut, Hazelnut, Sesame, Soy, Almond)
1 tin
Pineapple Slices
Not included in your delivery
1 drizzle
olive oil
40 g
butter
(Contains: Milk; )
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced.
Cut potato into bite-sized chunks.
• Place on a lined oven tray. Drizzle with olive oil,
season with salt and toss to coat.
• Roast until tender, 20-25 minutes.
• Finely chop garlic.
• Slice tomato into wedges.
• Season beefrump with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• When oil is hot, cook beef for 4-5 minutes each
side for medium-rare, or until cooked to your
liking. Transfer to a plate to rest.
• While steak is resting, wipe out the frying pan,
then return to medium-high heat with a drizzle
of olive oil. Cook peeled prawns, tossing, until
pink and starting to curl up, 3-4 minutes.
• Add the butter, paprika spice blend
(see ingredients), garlic and a pinch of chilli
flakes (if using) and cook, stirring, until golden
and fragrant, 1 minute.
• In a large bowl, combine tomato, spinach &
rocket mix and balsamic & olive oil dressing.
Season to taste.
• Slice steak.
• Divide roasted potato, spinach-rocket salad and
beef between plates.
• Top beef with garlic-chilli prawns.
• Spoon over any remaining garlic-chilli butter
sauce to serve. Enjoy!
