Skip to main content
Chicken & Pearl Couscous Bowl

Chicken & Pearl Couscous Bowl

with Cucumber Salsa & Aioli
0.0(0)
Get up to $175 off
Calories
578 kcal
Protein
38.7g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

320 g

Chicken Thigh

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1

Cucumber

1 packet

Baby Spinach Leaves

1 sachet

Chicken-Style Stock Powder

1

White Turnip

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

Calories578 kcal
Energy (kJ)2420 kJ
Fat24.1 g
of which saturates4.7 g
Carbohydrate56.8 g
of which sugars6.7 g
Dietary Fibre4.5 g
Protein38.7 g
Sodium1220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Add the water and chicken-style stock powder. Bring to the boil, then cook, uncovered, stirring occasionally, until tender and the water is absorbed, 10-12 minutes.

2

• Meanwhile, thinly slice cucumber into halfmoons. Thinly slice white turnip (see ingredients) and baby leaves. • In a medium bowl, combine cucumber, turnip and a drizzle of white wine vinegar and olive oil. Season with salt and pepper.

3

• In a second medium bowl, combine garlic & herb seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add chicken and turn to coat.

4

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes.

TIP: Chicken is cooked when it's no longer pink inside.

5

• Add baby leaves and a drizzle of olive oil to the couscous and stir to combine. Season to taste.

6

• Slice the chicken. • Divide couscous between bowls. Top with garlicky chicken, cucumber salsa and garlic aioli. Season with pepper to serve. Enjoy!

This week's must-try HelloFresh recipes