Ginger & Pepper Beef Stir-Fry
with Garlic Cauliflower Rice & Peanuts- Molluscs
- Peanuts
- Macadamia
- Pine nut
- Brazil nut
- Walnut
- Almond
- Pecan
- Gluten
- Sesame
- Cashew
- Soy
- Wheat
- Milk
- Hazelnut
- Pistachio
- May contain traces of allergens
We’re pop, pop, popping with punchy flavours that raise this beef stir-fry to new heights. Indulge in the fragrant taste of ginger and pepper, followed up by a subtle garlic note in the cauliflower rice. The final pop of flavour comes from a sprinkling of peanuts. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*
Ingredients
1 packet
Cauli-Broccoli Rice
250 g
Beef Strips
1
Red Onion
1 packet
Ginger Paste
1
Carrot
2
Garlic
1 packet
Oyster Sauce
(Contains: Molluscs; )
1
Asian Greens
1 packet
Crushed Peanuts
(Contains: Peanuts, Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio, May contain traces of allergens; )
Nutrition Values
Cooking Steps
• Thinly slice carrot into half-moons. Roughly chop Asian greens. Thinly slice onion (see ingredients). Finely chop garlic. • Lightly crush black peppercorns with a pestle and mortar or in their sachet using a rolling pin. • Discard any liquid from beef strips packaging. In a medium bowl, combine beef strips, onion, peppercorns, a pinch of salt and a drizzle of olive oil. • In a small bowl, combine oyster sauce, ginger paste, the honey and half the garlic.
• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot and Asian greens, until tender, 2-3 minutes. Stir in remaining garlic and cook until fragrant, 1 minute. • Add cauliflowerrice and the soy sauce and cook until softened, 2-4 minutes. Season with pepper. Transfer to a bowl and cover to keep warm.
• Return pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef and onion in batches, tossing, until browned and cooked through, 2-4 minutes. • Return all beef and onion to pan. Add oyster sauce mixture and toss to combine, 1 minute. Season.
TIP: Cooking the meat in batches over a high heat helps it stay tender
• Divide garlic cauliflower rice and veggies between bowls. Top with ginger-pepper beef. • Sprinkle over crushed peanuts to serve. Enjoy!
