Skip to main content

Mediterranean Recipes

Greek-Style Eggplant Wedges & Roast Veggies

Greek-Style Eggplant Wedges & Roast Veggies

Greek-Style Eggplant Wedges & Roast Veggies

with Double Parmesan Cheese & Capsicum Relish Aioli

Get up to $175 off

Any veggie lover will tell you, eggplant is king of the vegetable castle! With its deep purple hue and spongy texture, it's the chameleon of the kitchen, soaking up flavours and turning every dish into a taste sensation. Serve it with a few other veggie friends and a sprinkling of Parmesan cheese for extra punch!

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

•Veggie

Allergens:

Milk

•Almond

•Eggs

•Soy

•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

1

courgette

1

eggplant

1 sachet

Garlic & Herb Seasoning

2 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

roasted almonds

(Contains: Almond; )

1 packet

garlic aioli

(Contains: Eggs, Soy; )

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Baby Leaves

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)2439 kJ

Calories583 kcal

Fat31.6 g

of which saturates6.9 g

Carbohydrate52.8 g

of which sugars28.7 g

Dietary Fibre11.3 g

Protein20.5 g

Sodium1124 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and courgette into bite-sized chunks. Cut eggplant into quarters lengthways, then deeply score the flesh to make a criss-cross pattern. • Place veggies on a lined oven tray. Drizzle with olive oil and sprinkle over garlic & herb seasoning. Season with salt and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes. In last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese and bake until golden and crisp, 5 minutes. TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, roughly chop roasted almonds. • In a small bowl, combine garlic aioli and chargrilled capsicum relish. Set aside.

3

• When the veggies are done, remove tray from oven. Add baby spinach leaves and toss to combine.

4

• Divide roast veggies between bowls. • Top with eggplant wedges. Drizzle over capsicum relish aioli. • Garnish with roasted almonds. Enjoy!

More delicious recipes with similar ingredients

Sticky Asian Chicken & Celery Slaw

with Roast Pumpkin & Potato Chunks

Sticky Asian Chicken & Celery Slaw Multi - Region 222

with Roast Pumpkin & Potato Chunks

Double Spiced Pork & Garlicky Asparagus Salad - Multi Region 777

with Roasted Potatoes & Creamy Pesto Dressing

Double Plant-Based Chick'n & Potato Mash

with Caramelised Onion Sauce & Steamed Veggies

Indian Coconut Lentils & Chicken

with Garlic Rice, Baby Broccoli & Tortilla Dippers

Honey-Thyme Haloumi & Roast Veggie Salad

with Garlic Aioli & Flaked Almonds

Double Bacon & Basil Pesto Penne

with Crunchy Cucumber Salad & Parmesan

Mediterranean Chicken, Chickpea & Veggie Stew

with Parmesan & Garlic Panini

Balsamic & Thyme Beef Steak

with Veggies & Creamy Mash

Indian Chicken & Chickpea Curry

with Garlic Flatbreads & Yoghurt

Double Honey-Thyme Haloumi & Garlicky Pumpkin Toss

with Almonds & Dill-Parsley Mayo

Indian Potato Chickpea Patties & Haloumi

with Radish Salad, Garlic Dip & Apricot Sauce

Double Mumbai Chicken & Spiced Roast Veggies

with Lemon Yoghurt & Slivered Almonds

Caribbean Lentil, Beef & Veggie Pie

with Coconut Mash Topping

Cheesy Beef & Kidney Bean Enchiladas

with Sour Cream & Radish Salad

Nan's Chorizo, Chicken & Veggie Risotto

Chicken, Mushroom & Leek Fettuccine

with Chilli & Garlic Pangrattato

Double Rustic Pork & Rosemary Pie

with Hidden Veggies & Parmesan Mash Topping

Indian-Spiced Pork & Bombay Veggie Fries

with Apricot Glaze & Spring Onion Slaw

Apricot-Glazed Falafels & Chicken Nourish Plate

with Roasted Veggies, Slaw, Walnuts & Garlic Dip

This week's must-try HelloFresh recipes

Roast Duck & Caramelised Onion Sauce

with Mashed Potato & Sautéed Baby Broccoli

Beef Brisket Fettuccine

with Grated Parmesan & Radish Salad

Hearty Chorizo, Leek & Tomato Stew

with Potato Mash, Feta & Parsley

Seared Beef & Roast Veggie Pearl Couscous

with Zesty Yoghurt

Herby Pork Steak & Brussel Sprout Toss

with Dill-Parsley Mayo

Easy Pesto Prawn & Leek Risotto

with Garlic Pangrattato & Baby Leaves

Gnocchi Primavera Al Limone

with Broccoli & Grated Parmesan

Chicken Korma & Baby Spinach

with Garlic Rice & Yoghurt

Garlic-Herb Salmon & Roasted Potatoes

with Lemony Veggies & Parsley Yoghurt

Sichuan Garlic Beef Bao Buns

with Spring Onion Fries & Radish Salad

Herby Pork & Veggie Couscous

with Slivered Almonds & Dill-Parsley Mayo

Asian Sticky Pork Meatballs & Ponzu Salad

with Crushed Peanuts

Samosa-Style Venison, Beef & Potato Filo Parcels

Take your cooking skills to the next level!

Creamy Red Lentil, Kūmara & Coconut Soup

with Broccoli, Yoghurt & Garlic Tortilla Chips

Express Jerk Chicken & Coconut Sauce

with Charred Pineapple Slaw & Crushed Peanuts

Family-Style Pork Sausages & Cheesy Mash

with Steamed Greens, Charred Onions & Gravy

Herby Mushroom, Leek & Potato Galette

with Parmesan & Basil Pesto

Homemade Halloumi & Courgette Fritters

with Potato Wedges & Tomato Salad

Tofu & Sweet Chilli Veggie Stir-Fry

with Egg Noodles & Crushed Peanuts

Bulgogi Beef & Pork Rolls

with Quick Cheesy Fries & Sriracha Aioli