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Grilled Beef & Charred Baby Broccoli Salad
Grilled Beef & Charred Baby Broccoli Salad

Grilled Beef & Charred Baby Broccoli Salad

with Balsamic Glaze

Turn up the heat with our latest BBq creation! Juicy, flame-kissed beef rump brings smokey flavours, while charred baby broccoli adds a vibrant contrast. Tossed with fresh greens and a melted garlic-spiked butter, it’s a hearty salad that celebrates the best of outdoor grilling flavours.

Allergens:
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk)

300 g

Beef Rump

1

Cucumber

1 sachet

Classic Roast Seasoning

1

Baby Broccoli

2

Garlic

Not included in your delivery

1 drizzle

olive oil

15 g

butter

(Contains: Milk; )

1 drizzle

vinegar (balsamic or white wine)

Nutrition Values

Calories356 kcal
Energy (kJ)1490 kJ
Fat18.9 g
of which saturates9 g
Carbohydrate8.9 g
of which sugars7.4 g
Dietary Fibre4 g
Protein36 g
Cholesterol55 mg
Sodium477 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep the veggies
1

• See 'Top Steak Tips!' (below left). • Preheat BBQ to high heat. • Slice cucumber into half-moons. • Trim baby broccoli. • Finely chop garlic. • In a medium bowl, combine baby broccoli, a drizzle of olive oil and a pinch of salt and pepper.

Prep the beef
2

• In a medium bowl, combine beefrump, classic roast seasoning and a drizzle of olive oil.

Cook the baby broccoli
3

• When BBQ is hot, grill baby broccoli, turning occasionally, until tender, 3-5 minutes. No BBQ? Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli, tossing, until tender, 6-8 minutes.

Cook the beef
4

• Meanwhile, grill beefrump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. Transfer to a plate and leave to rest for 5 minutes. No BBQ? Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef, for 2 minutes each side for medium-rare, or until cooked to your liking.

Toss the salad
5

• In a small microwave-safe bowl, place garlic, the butter and a pinch of salt, then microwave in 10 second bursts until melted. • Roughly chop charred baby broccoli. • In a large bowl, combine baby broccoli, melted garlic butter, mixed salad leaves, cucumber and a drizzle of vinegar and olive oil. Season to taste.

Serve up
6

• Slice beef. • Divide grilled beef and charred baby broccoli salad between plates. • Drizzle over balsamic glaze to serve. Enjoy!