Grilled Beef & Charred Baby Broccoli Salad

Name: Grilled Beef & Charred Baby Broccoli Salad with Balsamic Glaze
Total time: 30 min
Yield: 2
Cuisine: Australian
Ingredients: 1 packet Mixed Salad Leaves; 1 packet Balsamic Glaze; 300 g Beef Rump; 1 Cucumber; 1 sachet Classic Roast Seasoning; 1 Baby Broccoli; 2 Garlic

with Balsamic Glaze

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Turn up the heat with our latest barbecue creation! Juicy, flame-kissed beef rump brings smokey flavours, while charred baby broccoli adds a vibrant contrast. Tossed with fresh greens and a melted garlic-spiked butter, it’s a hearty salad that celebrates the best of outdoor grilling flavours.

Tags:

Pour le barbecue

Allergens:

Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk. )

300 g

Beef Rump

Cucumber

1 sachet

Classic Roast Seasoning

Baby Broccoli

Garlic

Nutrition Values

Calories268 kcal

Energy (kJ)1120 kJ

Fat8.3 g

of which saturates4.1 g

Carbohydrate9.5 g

of which sugars7.6 g

Dietary Fibre4.5 g

Protein36.8 g

Cholesterol55 mg

Sodium483 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• See 'Top Steak Tips!' (below left). • Preheat BBQ to high heat. • Slice cucumber into half-moons. • Trim baby broccoli. • Finely chop garlic. • In a medium bowl, combine baby broccoli, a drizzle of olive oil and a pinch of salt and pepper.

• In a medium bowl, combine beefrump, classic roast seasoning and a drizzle of olive oil.

• When BBQ is hot, grill baby broccoli, turning occasionally, until tender, 3-5 minutes.

No BBQ? Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli, tossing, until tender, 6-8 minutes.

• Meanwhile, grill beefrump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. Transfer to a plate and leave to rest for 5 minutes.

No BBQ? Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef, for 2 minutes each side for medium-rare, or until cooked to your liking.

• In a small microwave-safe bowl, place garlic, the butter and a pinch of salt, then microwave in 10 second bursts until melted. • Roughly chop charred baby broccoli. • In a large bowl, combine baby broccoli, melted garlic butter, mixed salad leaves, cucumber and a drizzle of vinegar and olive oil. Season to taste.