[Hands-Free Traybakes] NZ Greek-Style Chicken & Lemony Potato Traybake
with Oregano & Garlic Dip
Calories
:
702 kcalProtein
:
45.9g proteinTotal
:
50 minutesDifficulty
:
EasyAllergens:
- Soy
- Wheat
- Gluten
- May contain traces of allergens
- Eggs
- Fish
- Milk
- Almond
- Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1
Capsicum
2 packet
Potato
1
Courgette
1
Red Onion
1
Tomato
1
Lemon
3
Garlic
450 g
Chicken Drumsticks
1 sachet
Paprika Spice Blend
(May be present: Soy, Wheat, Gluten)
1 sachet
Chicken-Style Stock Powder
½ sachet
Dried oregano
1 packet
Garlic Dip
(May be present: Soy, Wheat, Gluten, Eggs, Fish, Milk, Almond, Sesame)
1 packet
Parsley
Not included in your delivery
1 drizzle
olive oil
Nutrition Values
Calories702 kcal
Energy (kJ)2940 kJ
Fat43.1 g
of which saturates8.3 g
Carbohydrate30.4 g
of which sugars14.4 g
Dietary Fibre7.5 g
Protein45.9 g
Sodium1050 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Baking Dish
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced.
- Roughly chop capsicum. Cut potato into large chunks.
- Cut courgette into thick rounds. Slice red onion and tomato into thick wedges.
- Slice lemon into wedges. Peel garlic cloves.
2
- In a large baking dish, combine chicken drumsticks, paprika spice blend, a drizzle of olive oil and a pinch of salt and pepper.
- Add potatoes, veggies and garlic cloves to the dish, sprinkle over dried oregano (see ingredients) and chicken stock powder. Add a generous squeeze of lemon juice and drizzle of olive oil. Toss to combine.
- Cover tightly with foil and bake for 20 minutes.
TIP: If your baking dish is crowded, divide between two dishes.
3
- Remove from oven, turn drumsticks and spoon over any juices. Bake, uncovered, until golden brown and cooked through, a further 20-25 minutes.
TIP: Chicken is cooked through when it's no longer pink inside.
TIP: Add a splash of water if the chicken looks dry.
4
- Divide Greek-Style chicken and potato traybake between plates. Tear over parsley, serve with garlic dip and any remaining lemon wedges. Enjoy!
