Skip to main content
Curried Chickpea, Chicken & Cauliflower Filo Pie

Curried Chickpea, Chicken & Cauliflower Filo Pie

with Baby Leaves
0.0(0)
Get up to $175 off + Free Extras for 8 weeks
Calories
: 
619 kcal
Protein
: 
56.6g protein
Total
: 
50 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1 sachet

Vegetable Stock Powder

1 packet

Filo Pastry

(Contains: Gluten, Wheat; )

1 sachet

Mild North Indian Spice Blend

320 g

Chicken Breast

1 sachet

Mumbai Spice Blend

packet

Baby Leaves

1

Carrot

1

Cauliflower

1 tin

Chickpeas

1 packet

Coconut Milk

1

baby kale

Calories619 kcal
Energy (kJ)2590 kJ
Fat24.2 g
of which saturates16.5 g
Carbohydrate65.6 g
of which sugars10.9 g
Dietary Fibre15.5 g
Protein56.6 g
Sodium1970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Cut cauliflower into small florets. Cut carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

2

• Meanwhile, drain and rinse half the chickpeas. Finely chop garlic. Cut chicken breast into 2cm chunks. • Place the butter in a small microwave-safe bowl and microwave in 10 second bursts until melted.

3

• In large frying pan, heat drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chickpeas, Mumbai spice blend, mild North Indian spice blend and garlic until fragrant, 1-2 minutes. • Lightly crush chickpeas with a fork, then add coconut milk, vegetable stock powder and the water and simmer until slightly reduced, 2-3 minutes.

TIP: The chicken is cooked when it is no longer pink inside.

4

• Remove pan from heat, then add cooked chicken, roasted veggies and baby leaves, stirring, until wilted. Season to taste. • Transfer filling to a baking dish.

5

• Lightly scrunch each sheet of filo pastry and place on top of chickpea and chicken mixture to completely cover. • Gently brush melted butter over to coat. Bake pie until golden, 15-20 minutes.

6

• Divide chickpea, chicken and cauliflower korma filo pie between plates. Enjoy!