Hearty Chorizo & Cherry Tomato Stew

Name: Hearty Chorizo & Cherry Tomato Stew with Potato Mash & Parsley
Total time: 25 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 potato; 40 g butter (for the mash); 2 tbs milk; 1 Brown Onion; 1 capsicum; 1 bag Silverbeet; 1 packet Mild Chorizo; 1 sachet Garlic & Herb Seasoning; 1 tin tinned cherry tomatoes; ½ tbs brown sugar; 20 g butter (for the sauce); 1 bag parsley

with Potato Mash & Parsley

4.5(477)

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Calories

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Protein

30.8g protein

Total

25 minutes

Difficulty

Easy

Bestseller

Kid Friendly

Allergens:

Milk

Sit back and relax because this stew will come together in a flash. This bowl is like a warm hug with chorizo and veggies simmered in tomato sauce and poured on top of a fluffy pile of mashed potatoes. There’s nothing better than a stew that can warm you from the inside out. *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

potato

Brown Onion

capsicum

1 bag

Silverbeet

1 packet

Mild Chorizo

1 sachet

Garlic & Herb Seasoning

1 tin

tinned cherry tomatoes

1 bag

parsley

Not included in your delivery

olive oil

40 g

butter (for the mash)

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

½ tbs

brown sugar

20 g

butter (for the sauce)

(Contains: Milk; )

Nutrition Values

Energy (kJ)3440 kJ

Fat51.4 g

of which saturates26.3 g

Carbohydrate54.5 g

of which sugars28.8 g

Protein30.8 g

Sodium1773 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan

•Large Frying Pan

Cooking Steps

PDF

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add butter (for the mash) and milk to potato and season with salt. Mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

• Thinly slice onion. Slice capsicum into thin strips. Finely chop silverbeet. • Slice mild chorizo into thin half-moons.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chorizo and onion until browned, 3-4 minutes. • Add capsicum and cook until tender, 4-5 minutes. • Add garlic & herb seasoning and cook until fragrant, 1 minute. • Add silverbeet, tinned cherry tomatoes, the brown sugar, butter (for the sauce) and a splash of water, then simmer until slightly reduced, 2-3 minutes.