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[S-Version] Indian Kumara & Lentil Dosa-Dillas

[S-Version] Indian Kumara & Lentil Dosa-Dillas

with Radish & Mint Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on November 10, 2025
Get tasty recipes from just $6 per serving
Calories
640 kcal
Protein
32.2g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Mild North Indian Spice Blend

1 packet

Lentils

1 sachet

Vegetable Stock Powder

1

Kumara

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Tomato Paste

1 sachet

Mumbai Spice Blend

1 packet

Soffritto Mix

1 packet

Mint

1

Radish

Calories640 kcal
Energy (kJ)2680 kJ
Fat16 g
of which saturates9.3 g
Carbohydrate82.8 g
of which sugars18.9 g
Dietary Fibre18.2 g
Protein32.2 g
Sodium2200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Peel kumara and cut into bite-sized chunks. • Place kumara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. Add a dash of water to the tray and roast until tender, 20-25 minutes. • Meanwhile, drain and rinse lentils.

2

• Meanwhile, heat a drizzle of olive oil in a large frying pan over medium-high heat. Cook soffritto, stirring, until softened, 4-5 minutes. • Add Mumbai spice blend, mild North Indian spice blend and tomato paste and cook until fragrant, 1 minute. • Add lentils, the water, butter and vegetable stock powder. Stir to combine and simmer until slightly thickened, 1-2 minutes. • Add the roasted kumara and stir to combine. Season to taste.

3

• Heat mini flour tortillas in the microwave in 10 second bursts, until warmed through. • Arrange the tortillas over the lined oven tray. Divide the filling evenly between tortillas, spooning it onto one half of each tortilla, then top with shredded Cheddar cheese. • Fold the empty half of each tortilla over to enclose the filling and press down gently with a spatula. TIP: If the tortillas don't fit in a single layer, spread across two trays!

4

• Brush or spray tortillas with a drizzle of olive oil. • Bake quesadillas until golden, 10-12 minutes. Spoon any overflowing filling and cheese back into the quesadillas. TIP: You can place a sheet of baking paper and a second oven tray on top of the quesadillas if they unfold during cooking.

5

• While the quesadillas are baking, finely chop radish. Pick mint leaves and thinly slice. • In a medium bowl, combine radish, mint, Greek-style yoghurt, drizzle of white wine vinegar and olive oil. Season with salt and pepper.

6

• Divide Indian kumara and lentil dosa-dillas between plates. • Serve with radish-mint yoghurt. Enjoy!