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Luxe White Fish & Prosciutto Crumb

Luxe White Fish & Prosciutto Crumb

with Citrus Butter & Hasselback Kūmara
Niamh Kavanagh
Niamh KavanaghUpdated on June 25, 2026
Get tasty recipes from just $6 per serving
Calories
1480 kcal
Protein
51.4g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Fish
  • Milk
  • Hazelnut
  • Soy
  • Pecan
  • Almond
  • Sesame
  • Cashew
  • Pistachio
  • Brazil nut
  • Pine nut
  • Macadamia
  • Peanuts
  • Walnut
  • Milk
  • May contain traces of allergens
  • Fish
  • Gluten
  • Wheat
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Kumara

1

Lemon

2

Garlic

1 sachet

Thyme

1

Trio Lettuce

1

Kiwi

70 g

Prosciutto

½ packet

Panko Breadcrumbs

(Contains: Wheat, Gluten)

280 g

Smooth Dory Fillets

(Contains: Fish)

1 packet

Dijon Mustard

3

apple

1

Lime

1 packet

Brown Sugar

(May be present: Hazelnut, Soy, Pecan, Almond, Sesame, Cashew, Pistachio, Brazil nut, Pine nut, Macadamia, Peanuts, Walnut, Milk)

1 packet

Vanilla-Flavoured Essence

(May be present: Almond, Fish, Milk, Gluten, Soy, Wheat, Sesame, Cashew, Eggs)

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat May be present: Pecan, Cashew, Peanuts, Milk, Walnut, Pistachio, Macadamia, Pine nut, Brazil nut, Hazelnut, Sesame, Soy, Almond)

2

Natural Yoghurt

(Contains: Milk)

Not included in your delivery

1 drizzle

olive oil

30 g

butter

(Contains: Milk)

Energy (kJ)6210 kJ
Calories1480 kcal
Fat33.3 g
of which saturates14.3 g
Carbohydrate239 g
of which sugars130 g
Dietary Fibre15.2 g
Protein51.4 g
Sodium2780 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Bake the hasselback kūmara
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut each kūmara in half lengthways.
• Place one kūmara half flat-side down on a board between two wooden spoon handles (or chopsticks). Thinly slice kūmara without cutting all the way through.
• Place kūmara halves on a lined oven tray, flat-side down. Repeat with remaining kūmara.
• Drizzle with olive oil and season with salt.
• Roast until tender, 30-35 minutes.

Get prepped
2

• Meanwhile, zest lemon to get a pinch, then slice into wedges.
• Finely chop garlic.
• Pick thyme leaves.
• Roughly chop green butter lettuce.
• Peel kiwifruit, then thinly slice into rounds.
• Roughly chop prosciutto.

Make the prosciutto crumb
3
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook prosciutto until golden, 2-3 minutes.
  • Add panko breadcrumbs (see ingredients) and cook, stirring, until golden brown, 2-3 minutes.
  • Add garlic, lemon zest and thyme and cook until fragrant, 1 minute.
  • Transfer to a bowl, season to taste and set aside.
Cook the fish
4
  • When the kūmara has 12 minutes remaining, remove hapuku fillets from packaging and pat dry with paper towel.
  • Return frying pan to medium-high heat with a drizzle of olive oil.
  • Season fish on both sides with salt and pepper.
  • When oil is hot, cook fish in batches until just cooked through, 5-6 minutes each side.
  • In the last minute, add the butter and a generous squeeze of lemon juice, gently turning fish to coat.

TIP: White fish is cooked through when the centre turns from translucent to white.

TIP: Add extra oil between batches if needed so the fish doesn't stick to the pan.

Toss the salad
5
  • Just before serving, in a large bowl, combine Dijon mustard, a good squeeze of lemon juice and a drizzle of olive oil.
  • Add green butter lettuce and kiwifruit. Toss to combine and season to taste.
Finish & serve
6
  • Divide hasselback kūmara and pan seared hapuku between plates.
  • Spoon over any remaining citrus butter from the pan. Top fish with prosciutto crumb.
  • Serve with kiwifruit salad and any remaining lemon wedges. Enjoy!