Korean-Style Tofu & Garlic Rice
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Korean-Style Tofu & Garlic Rice

Korean-Style Tofu & Garlic Rice

with Sesame Veggies & Mayo

If you're familiar with bibimbap, the Korean “mixed rice” dish, then you'll love this HelloFresh plant-based version. So, divvy up the fragrant rice, plate on the tofu and toppings, then mix it all together for a glorious fusion of flavours and textures.

Tags:
Plant Based
Over 30g protein
Allergens:
Sesame
Soy
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

Garlic

1

Jasmine rice

(May be present Milk, Gluten, Sesame, Peanut, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Hazelnut. )

1

Firm tofu

(Contains Soy; May be present Egg, Sesame, Crustaceans. )

1

Asian Stir-Fry Mix

1

Korean Stir-Fry Sauce

(Contains Sesame, Gluten, Soy, Wheat; May be present Egg, Fish, Milk, Almond. )

1

Ginger Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1

Plant-Based Mayo

(Contains Soy; )

Not included in your delivery

olive oil

plant-based butter

water

sesame oil

(Contains Sesame; )

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Nutrition Values

Energy (kJ)3317 kJ
Calories793 kcal
Fat36.3 g
of which saturates9.6 g
Carbohydrate82.3 g
of which sugars15 g
Dietary Fibre6.6 g
Protein31 g
Sodium1059 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, pat firm tofu (see ingredients) dry with paper towel. Cut tofu into 2cm cubes.

3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook Asian stir-fry mix until tender, 4-5 minutes. • Add the remaining garlic and cook until fragrant, 1-2 minutes. • Add a drizzle of sesame oil and season. Transfer to a plate and cover to keep warm.

4

• Wipe out the frying pan, then return to medium-high heat with a generous drizzle of olive oil. Cook tofu, tossing occasionally, until browned and warmed through, 3-5 minutes.

5

• Reduce heat to medium, then add Korean stir-fry sauce and ginger paste and cook, stirring, until coated, 1 minute.

6

• Divide garlic rice between bowls. Top with sesame veggies and Korean-style tofu. • Dollop over sriracha mayo to serve. Enjoy!