Skip to main content
Korean-Style Tofu & Garlic Rice

Korean-Style Tofu & Garlic Rice

with Sesame Veggies & Plant-Based Mayo
4.5(642)
Recipe Development Team
Recipe Development TeamUpdated on February 03, 2026
Get up to $175 off + Free Extras for 8 weeks
Calories
792 kcal
Protein
31g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Sesame
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Eggs
  • Sesame
  • Crustaceans
  • Fish
  • Milk
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 clove

garlic

1 packet

jasmine rice

(Contains: May contain traces of allergens; )

1

carrot

1 packet

Asian Greens

½ packet

firm tofu

(Contains: Soy, May contain traces of allergens, Eggs, Sesame, Crustaceans; )

1 packet

Korean Stir-Fry Sauce

(Contains: Soy, Sesame, Gluten, Wheat, May contain traces of allergens, Eggs, Fish, Milk, Almond; )

1 packet

ginger paste

(Contains: May contain traces of allergens; )

1 packet

Plant-Based Mayo

(Contains: Soy; )

Not included in your delivery

olive oil

20 g

plant-based butter

20 cup

water

drizzle

sesame oil

(Contains: Sesame; )

Energy (kJ)3317 kJ
Calories792 kcal
Fat36.3 g
of which saturates9.6 g
Carbohydrate82.3 g
of which sugars15 g
Dietary Fibre6.6 g
Protein31 g
Sodium1059 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don’t peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. • Roughly chop Asian greens. • Pat firm tofu (see ingredients) dry with paper towel. Cut tofu into 2cm cubes.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and Asian greens until tender, 4-5 minutes. • Add the remaining garlic and cook until fragrant, 1-2 minutes. • Add a drizzle of the sesame oil and season. Transfer to a plate and cover to keep warm.

4
4

• Wipe out the frying pan, then return to medium-high heat with a generous drizzle of olive oil. • Cook tofu, tossing occasionally, until browned and warmed through, 3-5 minutes.

5
5

• Reduce heat to medium, then add Korean stir-fry sauce and ginger paste and cook, stirring, until coated, 1 minute.

6
6

• Divide garlic rice between bowls. Top with sesame veggies and Korean-style tofu. • Drizzle over plant-based mayo to serve. Enjoy!