Malaysian Coconut Tofu & Broccoli Bake
with Pre-Prepped Potato & Lemon
Allergens:- Sulphites•
- Wheat•
- Gluten•
- Soy•
- Soy•
- May contain traces of allergens•
- Crustaceans•
- Sesame•
- Eggs
Take the fuss out of dinner tonight with this cosy, one-dish Malaysian-style bake that lets your oven do all the work. Succulent tofu, chopped potato and broccoli florets are roasted in a fragrant coconut milk sauce spiked with laksa paste and satay seasoning, then finished with baby spinach and a bright squeeze of lemon for a truly stellar meal.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Roast Veggie Mix
(Contains: Sulphites)
1 sachet
satay seasoning
(May be present: Soy)
200 g
Asian Marinated Tofu
(Contains: Wheat, Gluten, Soy May be present: Crustaceans, Sesame, Eggs)
1 packet
Baby Spinach Leaves
Not included in your delivery
Energy (kJ)1030 kJ
Calories246 kcal
Fat37.5 g
of which saturates17.5 g
Carbohydrate41.1 g
of which sugars22 g
Dietary Fibre20.9 g
Protein15 g
Sodium1430 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
• Preheat oven to 240°C/220°C fan-forced.
• Place roast veggie mix in a large baking dish. Drizzle with olive oil, season
with salt and pepper and toss to coat.
• Bake until veggies are just tender, 12-15 minutes.
- Meanwhile, chop broccoli (including stalk!) into small florets.
- Slice lemon into wedges.
- Cut Asian marinated tofu into 2cm chunks.
- In a medium bowl, combine satay seasoning with a drizzle of olive oil. Add tofu, turning to coat.
- Remove baking dish from oven, then add broccoli, laksa paste (see ingredients), coconut milk and the water. Stir until well combined.
- Place tofu on top and bake until tofu is browned, 3-4 minutes.
- Remove baking dish from oven, and stir through baby leaves until slightly wilted.
- Divide creamy tofu laksa bake between bowls.
- Serve with lemon wedges. Enjoy!