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Sweet & Spiced Courgette Pickles

Sweet & Spiced Courgette Pickles

with Chilli | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
Get tasty recipes from just $6 per serving
Calories
79 kcal
Protein
4.4g protein
Total
20 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

2

courgette

1

fresh chilli (optional)

1

Onion

1 sachet

Curry Powder

Not included in your delivery

1 cup

white wine vinegar

3 tbs

sugar

1 tbs

salt

1 cup

water

Energy (kJ)331 kJ
Calories79 kcal
Fat1.2 g
of which saturates0.1 g
Carbohydrate13 g
of which sugars7.6 g
Dietary Fibre5.4 g
Protein4.4 g
Sodium22 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan

Cooking Steps

1
1

• Thinly slice courgette into rounds. Thinly slice chilli and onion. • Transfer veggies to a large sterilized jar.

TIP: Slicing the veggies very thinly helps them pickle faster!

2
2

• To a medium saucepan, add the white wine vinegar, sugar, salt and water to a medium saucepan over high heat. • Bring to the boil over high heat and cook until sugar is dissolved, 1-2 minutes. Remove saucepan from heat and add curry powder, stirring to combine.

3
3

• Pour pickling liquid into pickle jar until veggies are covered. Top up with more boiling water if necessary. • Seal with a lid and allow to cool. Store in the fridge until ready to eat, 3-4 hours or overnight. TIP: The pickles are best enjoyed the next day!

4
4

• Serve sweet and spiced courgette pickles from fridge as desired. Enjoy!