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Mexican-Spiced Chicken & Garlic Rice

Mexican-Spiced Chicken & Garlic Rice

with Cucumber Salsa, Cheddar Cheese & Sour Cream
4.5(116)
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Calories
720 kcal
Protein
51.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Tomato

1 tin

Sweetcorn

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Breast

1

Cucumber

1 packet

Sour Cream

(Contains: Milk; )

1 sachet

Mexican Fiesta Spice Blend

1 packet

Basmati Rice

1

Red Onion

Calories720 kcal
Energy (kJ)3010 kJ
Fat18 g
of which saturates10.3 g
Carbohydrate86.8 g
of which sugars17.1 g
Dietary Fibre4.5 g
Protein51.8 g
Sodium904 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, thinly slice onion (see ingredients). • In a small bowl, combine the rice wine vinegar and a good pinch of sugar and salt. • Scrunch onion in your hands, then add it to the pickling liquid with just enough water to cover onion. Set aside. • Roughly chop tomato and cucumber. Drain the sweetcorn (see ingredients).

3

• In a medium bowl, combine a drizzle of white wine vinegar and olive oil. Season with salt and pepper and mix well. • Add tomato, cucumber and sweetcorn. Set aside.

4

• SPICY! The spice blend is hot, use less if you're sensitive to heat. • Cut chicken breast into 2cm strips. In a medium bowl, combine Mexican Fiesta spice blend, the remaining garlic and a drizzle of olive oil. Season with salt. • Add chicken and toss to coat.

5

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing, until golden and cooked through, 3-4 minutes.

6

• Drain pickled onion. • Divide garlic rice between bowls. Top with Mexican-spiced chicken, cucumber salsa and pickled onion. • Sprinkle over shredded Cheddar cheese and serve with sour cream. Enjoy!