Middle Eastern Beef & Crouton Cos Salad
with Yoghurt Hummus & Lemon
Are you ready to up your salad game? Let’s marinate tender beef strips in our chermoula spice blend, and layer it onto a crisp cos salad with fresh veggies and crunchy croutons. Add a drizzle of tangy yoghurt hummus for the perfect finishing touch!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
cucumber
1 packet
cherry tomatoes
1 head
cos lettuce
½
lemon
1 packet
Beef Rump
1 sachet
chermoula spice blend
1
Sourdough Loaf
(Contains Gluten, Soy; May be present Egg, Peanut, Sesame, Sulphites, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
1 packet
Greek-Style Yoghurt
(Contains Milk; )
1 packet
hummus
(Contains Sesame; May be present Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
½ packet
Turkish Sumac Seasoning
1 packet
parsley
Not included in your delivery
olive oil
1 tsp
honey
Nutrition Values
Utensils
Instructions
• Slice cucumber into half-moons. Slice cherry tomatoes in half. Finely shred cos lettuce. Slice lemon into wedges. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • SPICY! The spice blend is mild, but use less if you're sensitive to heat. In a medium bowl, combine beef, chermoula spice blend and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest.
TIP: Pounding the beef ensures that it's extra tender once cooked.
• Meanwhile, slice sourdough loaf into 4 slices. Toast or grill to your liking and tear or cut into bite-sized chunks. • In a large bowl, combine the honey, a generous squeeze of lemon juice, a drizzle of olive oil and a pinch of salt and pepper. Add sourdough, cucumber, cherry tomatoes and cos lettuce and toss to combine. • In a small bowl, combine Greek-style yoghurt and hummus.
• Slice beef rump. • Divide crouton cos salad between bowls. Top with Middle Eastern beef. • Drizzle over yoghurt hummus. Sprinkle over a pinch of Turkish sumac seasoning (see ingredients). Tear over parsley. • Serve with any remaining lemon wedges. Enjoy!
